HEALTH & WELLNESS
SPEC IA L SECTION
Council on Aging study found that 2,304 people who
suffered from hearing loss but used no form of treatment
were 50% more likely to suffer from sadness or depression
than individuals who wore hearing aids. It was found that
individuals not using hearing aids showed more signs of anger,
anxiety and frustration, causing them to be less involved
in social activities than those who wear aids. The risk for
dementia also increases in patients who suffer from hearing
loss, due to sensory loss and growing social isolation, pointed
out in a study conducted by the Archives of Neurology.
Start becoming aware of the signs of hearing loss, and
consult your doctor or audiologist if you start to notice some
of the symptoms:
• Trouble hearing over the phone
• Vertigo, causing dizziness, pain, or ringing in the ears
• Mumbled voices
• Having to ask others to repeat themselves often
• Avoidance of social situations
• Having a family medical history of hearing loss
Individuals with hearing loss may often be reluctant to face
the reality, but may not know about the deeper implications
of letting it go untreated. If you or someone you know may be
experiencing some of the symptoms of hearing loss, be sure to
understand and share the benefits of seeking treatment.
TAKE CARE OF YOUR SKIN
As we learned in grade school, our largest organ is our skin.
Our skin regulates body temperature, protects against the
elements, and gives us the feeling of different sensations. Since
our skin does so much for us, it is important to take care of
it. A skincare routine is important for men and women of all
ages, although it will vary throughout the years.
TEENAGE YEARS
When starting your first skincare routine, it’s important to
first determine your skin type. It’s pretty simple to figure out
whether oily, dry or combination. Between breakouts and
blemishes, think about how your skin feels on a day-to-day
basis. Here are some do’s and don’ts about treating your skin
during your teens:
• DO: Pick a cleanser, scrub, toner, and moisturizer that
are meant for your skin type. Labels make it easy to
choose between the different brands. Many brands
have a line of products developed especially for oily,
dry, or combination skin. It is still important to put on
moisturizer if you have oily skin, but be sure to look for
one that is oil-free.
• DO: Look for a moisturizer or foundation that has SPF!
It is important to keep an SPF product on whenever you
go outside to protect your skin from the damaging effects
of the sun in the future (you’ll be so glad you did).
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