IN Ross Township Spring 2016 | Page 61

Time: Thurs. - 5:00-5:45 p.m. Youth (7-13 years old) Our Youth program is designed to bring the traditional martial arts of Tang Soo Do to our children. Classes focus on martial arts techniques, self-defense, and positive mental & physical development. This class teaches the techniques and philosophies of traditional martial arts, utilizing modern teaching methods. Time: Tues. & Thurs. - 6:00-6:45 p.m. Teen & Adult (13+) For our older students, we offer our highest level of instruction. In addition to learning the techniques of Tang Soo Do, students will delve deeper into their understanding of self development and self defense. This class is designed to give students the tools and confidence to overcome the obstacles and opportunities of modern life. Time: Tues. & Thurs. - 7:00-8:00 p.m. COMMUNITY Just for Seniors At the ROSS COMMUNITY CENTER Instructor: Karla Rhoades Make new friends, keep up with the grandkids and have some fun! Join Karla for a motivating exercise class that will improve your strength, balance and coordination using light weights, resistant tubing and low-impact aerobics. Dates: This program has a total of 20 classes. 10 week session Tues and Thurs, 9:30-10:30 a.m. Begins April 26 Cost: Ross Resident: $100; Non-Resident: $120 SENIOR POT LUCK AND PARTY Come socialize while you have a great time trying new dishes with soon-to-be friends. Please call the Recreation Desk 412.931.7041) a week ahead with the dish you will be bringing, so we have a great variety of dishes! SENIOR BUS PASS Dates: Second Wednesday of every month, 11:30 a.m. – 2:00 p.m. Did you know you can register for PAT Senior bus passes at the Ross Community Center? Call Jackie Snyder or Roseanne Jones at 412.931.7055 for an appointment. PICKLE-BALL Participants must be 65 and must present one of the following as proof of age: Photo driver’s license; Birth certificate; Armed forces discharge papers; Baptismal certificate; PACE ID card; Passport or naturalization papers; Pennsylvania ID card; or a statement of age from the U.S. Social Security Administration ROSS TOWNSHIP SENIOR GROCERY SHUTTLE The Ross Township Senior grocery shuttle is offered