COMMUNITY
Just for Tots
Health and
and Little Ones Fitness
At the ROSS COMMUNITY CENTER At the ROSS COMMUNITY CENTER
ROSS ROMPERS –
TUESDAYS 10-12PM STEP, SCULPT & CORE
Instructor: Diane Heinauer, ACE-Certified
A FUN class that offers upbeat music, results, inspiration, and
promotes a healthy lifestyle. We move from step aerobics
to sculpt, to core work, emphasizing fat and calorie burning.
Popular class, register early and bring water and hand weights.
Make the choice to get in the best shape of your life!
Ross Residents: $64
Non-Residents: $72
Dates: 8-weeks Tues. 6:30-7:30 pm, starting Oct 3rd
NO CLASS OCTOBER 31st
Calling All Parents!
Bring your little ones for unstructured playtime.
Parents, this is a great opportunity to socialize with other adults
while you provide your children with unstructured playtime
with other children. And, it’s a great time to meet and share
ideas with other young parents! Through the generosity of our
residents, we have plenty of toys, games, dolls, trucks, and role
playing items for the kids to play with. There is no fee for this
program.
Please register by October 3rd to ensure the instructor creates the
best workout possible for the group! Please bring an exercise mat
to be used on the gym floor, hand weights and a water bottle.
MAT PILATES: “REHEARSAL
OF GOOD MOVEMENT”
NEW PROGRAM FOR
8-12 YEAR OLDS!
Instructors: Pam Hurt and Jason Pirring
Ages: 8-12
This league is for skill building, team building, and FUN! Two,
4-Week Programs Starting October 4th AND November 1st
Wednesdays 6:30-8:00pm
At the Ross Community Center Gym
Registrations taken at the Community Center and online at
ross.pa.us
Cost: Ross Resident: $50
Non-resident: $60
(price includes shirt)
PRESCHOOL OPEN GYM
Ages 1-5
Our open gym is a perfect opportunity to meet friends and enjoy
a morning of free-play. We’ll provide plenty of equipment to
keep your little one entertained. NO FEE.
Monday-Thursday 10 a.m. -12 p.m.
54 Ross Township
Instructor: Tricia Scilari, RN Stott Pilates® Certified Instructor Yur
Back Certified
“Practicing Pilates is strengthening and stretching and a constant
rehearsal of proper posture and alignment that becomes engrained.”
Feel the difference in your body in this 10 week session as you
deepen the connection between your mind and your movement.
Learn to move with purpose with contemporary mat Pilates
exercises that help balance muscles and improve strength in key
areas (core, glutes, legs and back) needed for daily living. Bring
your mat, wear comfortable clothes and be prepared to breath,
move and realign!
Bring an exercise mat and wear comfortable clothes and discover
the possibilities with Pilates.
Dates: 10- week session, Tuesdays, 6:30-7:30 p.m.
begins October 10
Cost:
Ross Resident: $80
Non-Resident: $90
There will be NO CLASS Nov 7th