IN Plum Winter 2017 | Page 25

HEALTH & WELLNESS S P E C I AL S E C T I O N wear aids. The risk for dementia also increases in patients who suffer from hearing loss, due to sensory loss and growing social isolation, pointed out in a study conducted by the Archives of Neurology. Start becoming aware of the signs of hearing loss, and consult your doctor or audiologist if you start to notice some of the symptoms: • Trouble hearing over the phone • Vertigo, causing dizziness, pain, or ringing in the ears • Mumbled voices • Having to ask others to repeat themselves often • Avoidance of social situations • Having a family medical history of hearing loss Individuals with hearing loss may often be reluctant to face the reality, but may not know about the deeper implications of letting it go untreated. If you or someone you know may be experiencing some of the symptoms of hearing loss, be sure to understand the benefits of seeking treatment. TAKE CARE OF YOUR SKIN As we learned in grade school, our largest organ is our skin. Our skin regulates body temperature, protects against the elements, and gives us the feeling of different sensations. Since our skin does so much for us, it is important to take care of it. A skincare routine is important for men and women of all ages, although it will vary throughout the years. TEENAGE YEARS When starting your first skincare routine, it’s important to first determine your skin type. It’s pretty simple to figure out whether oily, dry, or combination. Between breakouts and blemishes, think about how your skin feels on a day-to-day basis. Here are some do’s and don’ts about treating your skin during your teens: Continued on page 25 > Plum | Winter 2017 | icmags.com 23