Instructor : Gail Witenske , AFAA Certified Primary Group Exercise Instructor and NASM Certified Personal Trainer . Days : Wednesdays Time : 11 a . m . to Noon Fee : $ 38 Member / $ 57 Non-Member

to have some serious fun ! Previous knowledge of the game is a plus and you must register before playing . Coordinator : TBD Days : Thursdays Time : 6:45 to 8:45 p . m . Fee : $ 23 Member / $ 34 Non-Member

PETERS TOWNSHIP PARKS & RECREATION NEWS

EVENING YOGA ( AGES 18 AND OVER ) Good choice for beginners . Experienced teaching of traditional yoga postures , meditation and relaxation . Great for stretching and releasing stress for a healthier lifestyle . Certified Instructor : Susan Volkar , RYT 500 Days : Tuesdays Time : 6 to 7 p . m . Fee : $ 49 Member / $ 74 Non-Member

ZUMBA ( AGES 18 AND OVER ) ZUMBA is a fusion of Latin and International music and dance themes creating a dynamic , exciting , effective fitness system . Certified Zumba Instructor : Debbie Colditz Days : Tuesdays ( AGES 16 AND OVER ) Time : 7:15 to 8:15 p . m . Days : Wednesdays Time : 9:15 to 10:15 a . m Days : Fridays Time : 9:15 to 10:15 a . m Fee : $ 38 Member / $ 57 Non-Member

ZUMBA ( 90 MINUTES ) ( AGES 18 AND OVER ) One-hour Zumba class followed by an additional 30 minutes of Zumba Toning . It is a total body workout that will elevate the participant ’ s fitness regime . Bring 1 - 3 lb . hand weights or Zumba Toning sticks . Certified Zumba Instructor : Debbie Colditz Days : Fridays Time : 9:15 to 10:45 a . m . Fee : $ 57 Member / $ 85 Non-Member

BACK TO BASICS - KEEP FIT FOR LIFE ! ( AGES 18 AND OVER ) Complete and varied workout for all ages and is suitable for those starting or returning to an exercise program . Combines low impact cardio , strength training , balance , core work and yoga . Emphasizes joint-friendly movements and building endurance , muscle tone and strength .

MIXED LEVEL – YOGA FOR EVERY BODY ( AGES 18 AND OVER ) This Hatha Yoga class joins the breath ( prana ) to the postures ( asanas ) to create a flowing practice . This class is designed to increase strength , flexibility and balance for overall health , well-being , and harmony . Certified Instructor : Gayle Zacharia , RYT Days : Wednesdays Time : 9 to 10 a . m . Days : Fridays Time : 9 to 10 a . m . Fee : $ 53 Member / $ 79 Non-Member

YOGA FLOW ( AGES 18 AND OVER ) A vinyasa style yoga linking the breath with the poses for a continuous flow . Designed to promote flexibility , strength and a calm being . Beginners to advanced students welcome . Bring yoga mat and an open mind . Instructor : Gayle Zacharia RYT Days : Thursdays Time : 6 to 7 p . m . Fee : $ 53 Member / $ 79 Non-Member

ADULT VOLLEYBALL ( AGES 18 AND OVER ) Interested in playing recreational volleyball ? Join this adult program that is open to all skill levels and be ready

MORNING MASH-UP ( AGES 16 AND OVER ) Full body Mash-Up to keep your body guessing and your fitness improving ! Classes will include Tabata , Boot Camp Stations , and HIIT Cardio / Strength Drills . This class keeps you in the fat burning zone for hours ! All levels welcome . Certified Instructor : Ann Bondi Days : Fridays Time : 9 to 10 a . m . Fee : $ 34 Member / $ 51 Non-Member

BUTZ AND GUTZ ( AGES 16 AND OVER ) Intense workout for your abdominal muscles , including core stabilization and core strengthening work . Isolation exercises targeting hips and glutes designed to give you buns of steel . A great work out to tone those problem areas . Certified Instructor : Ann Bondi Days : Fridays Time : 10 to 10:30 a . m . Fee : $ 19 Member / $ 28 Non-Member

CRICUT / SILHOUETTE CRAFT CLASS ( AGES 18 AND OVER ) Learn all about working with a Cricut or Silhouette machine with guided projects . We will work with paper , fabric , vinyl , htv and more . From beginners ( no machine required ) to users who are looking to broaden their skills . Instructor : Allison Viron Days : Fridays Time : 1:15 to 2:15 p . m . Fee : $ 38 Member / $ 57 Non-Member Material Fee : $ 25 paid to instructor on day of class

20 PETERS TOWNSHIP