PETERS TOWNSHIP PARKS & RECREATION NEWS

PICKLEBALL ( AGES 18 AND OVER ) Come enjoy the fastest growing sport in the country . From beginner to advance all levels are welcome ! Previous knowledge of the game a plus . Two nets will be available for set up . Day : Mondays / Wednesdays / Fridays Time : 12:30 to 1:30 p . m . Time : 2 to 3 p . m . Fee : $ 43 Member / $ 63 Non-Member Drop in Fee : $ 5 Member / $ 8 Non-Member

CIRCUIT TRAINING EXPRESS ( AGES 16 AND OVER ) A fun and exciting mix of cardio , strength , and bodyweight conditioning in a HIIT circuit format Classes will include plyometrics , dumbbells , wall balls , hurdles , agility mats , and medicine balls . All levels welcome . Certified Instructor : Ann Bondi Day : Mondays Time : 5:30 to 6:15 p . m . Fee : $ 34 Member / $ 51 Non-Member

DANCE IT OUT ! ( AGES 18 AND OVER ) Total body cardio dance workout , created by Billy Blanks Jr . Includes Hip Hop , Country , Bollywood , Disco , Latin , and more ! No experience required . For all fitness levels . Get in shape , have FUN doing it ! Certified Instructor : Ashley Wilson Day : Mondays Time : 6:45 to 7:45 p . m . Day : Saturdays Time : 9:15 to 10:15 a . m . Fee : $ 50 Member / $ 75 Non-Member

INSANITY – 30 MINUTES ( AGES 14 AND OVER ) Insanity a total body workout without equipment based on “ max interval training .” You ’ ll work hard for 3-minute intervals , with 30-second periods of rest in between . Some moves are easier than others but , modifications for every move ! Certified ACE Group Fitness Instructor : Jessica Cline Day : Thursdays Time : 7:30 to 8 p . m . Fee : $ 30 Member / $ 45 Non-Member

BEGINNER / INTERMEDIATE YOGA ( AGES 18 AND OVER ) This class offers a blend of various styles of yoga – Kripalu , Ashtanga , Iyengar and Yin yoga . Increase strength , flexibility and endurance and reduce the effects of stress using breath work , meditation , and yoga posture . Yoga mat required . Certified Yoga Instructor : Terry Gustas , Certified RN MSN RYT by Yoga Alliance since 2002 Day : Tuesdays Time : 8:45 to 9:45 a . m . Fee : $ 65 Member / $ 98 Non-Member

20 / 20 / 20 ( AGES 18 AND OVER ) This class will keep you moving , two 20-minute segments of cardio exercise and 20 minutes of total body sculpting . Each class will offer different segments to challenge you without boring you with the same weekly routine . Certified Instructor : Jennifer Alexander with over 20 years of experience . Day : Tuesdays Time : 9 to 10 a . m . Fee : $ 45 Member / $ 68 Non-Member

EVENING YOGA ( AGES 16 AND OVER ) Good choice for beginners . Experienced teaching of traditional yoga postures , meditation , and relaxation . Great for stretching and releasing stress for a healthier lifestyle . Certified Instructor : Susan Volkar , RYT 500 Day : Tuesdays Time : 6:05 to 7:05 p . m . Fee : $ 65 Member / $ 98 Non-Member

ZUMBA ( AGES 18 AND OVER ) ZUMBA is a fusion of Latin and International music and dance themes creating a dynamic , exciting , effective fitness system . Certified Zumba Instructor : Debbie Colditz Day : Tuesdays ( AGES 16 AND OVER ) Time : 7:15 to 8:15 p . m . Day : Wednesdays Time : 9:15 to 10:15 a . m . Day : Fridays Time : 9:15 to 10:15 a . m . Fee : $ 50 Member / $ 75 Non-Member

ZUMBA ( 90 MINUTES ) ( AGES 18 AND OVER ) One-hour Zumba class followed by an additional 30 minutes of Zumba Toning . It is a total body workout that will elevate the participant ’ s fitness regime . Bring 1 - 3 lb . hand weights or Zumba Toning sticks . Certified Zumba Instructor : Debbie Colditz

Day : Fridays Time : 9:15 to 10:45 a . m . Fee : $ 75 Member / $ 113 Non-Member

CRICUT / SILHOUETTE CRAFT CLASS ( AGES 18 AND OVER ) Learn all about working with a Cricut or Silhouette machine with guided projects . We will work with paper , fabric , vinyl , htv , and more . From beginners ( no machine required ) to users who are looking to broaden their skills . Instructor : Allison Viron Day : Fridays Time : 1:15 to 2:15 p . m . Fee : $ 50 Member / $ 75 Non-Member Material Fee : $ 25 paid to instructor on day of class

CORE AND STRENGTH - 45 MINUTES ( AGES 14 AND OVER ) Low-impact workout utilizing weights and mats to build muscle , strengthen the core , and stretch your body ! Good for all fitness levels . Certified ACE Group Fitness Instructor : Jessica Cline Day : Wednesdays Time : 5 to 5:45 p . m . Fee : $ 30 Member / $ 45 Non-Member

HIIT BACK POWER CAMP ( AGES 14 AND OVER ) Combination workout of cardio circuits , weight training , running and more ! Push yourself to the next level and beat your goals with AMRAP training . We are stronger together . Certified ACE Group Fitness Instructor : Jessica Cline Day : Wednesdays Time : 6:30 to 7:30 p . m . Fee : $ 45 Member / $ 68 Non-Member

MIXED LEVEL – YOGA FOR EVERY BODY ( AGES 18 AND OVER ) This Hatha Yoga class joins the breath ( prana ) to the postures ( asanas ) to create a flowing practice . This class is designed to increase strength , flexibility and balance for overall health , well-being and

20 PETERS TOWNSHIP