IN Peters Township December 2019/January 2020 | Page 22

ADULT VOLLEYBALL
(AGES 18 AND OVER)
Minimum 6 – Maximum 21
Interested in playing recreational
volleyball? Join this adult program that
is open to all skill levels and be ready
to have some serious fun! Previous
knowledge of the game is a plus and
you must register before playing.
Coordinator: Dave Davis
Day: Thursdays Time: 6:30 to 9 p.m.
Fee: $30 Member / $45 Non-Member
YOGA FLOW
(AGES 18 AND OVER)
Minimum 6 – Maximum 12
A vinyasa style yoga linking the breath
with the poses for a continuous flow.
Designed to promote flexibility, strength,
and a calm being. Beginners to advanced
students welcome. Bring yoga mat and
an open mind.
Instructor: Gayle Zacharia RYT
Day: Thursdays Time: 6 to 7 p.m.
Fee: $65 Member / $98 Non-Member
(AGES 16 AND OVER)
Minimum 5 – Maximum 20
Intense workout for your abdominal
muscles, including core stabilization
and core strengthening work. Isolation
exercises targeting hips and glutes
designed to give you buns of steel. A
great work out to tone those problem
areas. Certified Instructor: Ann Bondi
Day: Fridays
Time: 10 to 10:30 a.m.
Fee: $25 Member / $38 Non-Member
BASICS:
NEW CRICUT/SILHOUETTE
WORKING WITH PAPER
(AGES 18 AND OVER)
Minimum 5 – Maximum 15
Learn the basics of working with a cutting
machine by cutting 2D and 3D paper
projects. No machine or experience
needed. Instructor: Allison Viron
Day: Saturday, January 11
Time: 10:15 a.m. to 12:15 p.m.
Fee: $20 Member / $30 Non-Member
Material Fee: $7 paid to instructor on
day of class
NEW CRICUT/SILHOUETTE
BASICS: WORKING WITH
ADHESIVE VINYL
(AGES 18 AND OVER)
Minimum 5 – Maximum 15
Begin working with adhesive vinyl that
can be applied to glass, cars, walls, and
more. No machine or experience needed.
Instructor: Allison Viron
Day: Sunday, January 26
Time: 1 to 3 p.m.
Fee: $20 Member / $30 Non-Member
Material Fee: $15 paid to instructor on
day of class
NEW CRICUT/SILHOUETTE
BASICS: WORKING WITH
HEAT TRANSFER VINYL
MORNING MASH-UP
(AGES 16 AND OVER)
Minimum 5 – Maximum 20
Full body MashUp to keep your body
guessing and your fitness improving!
Classes will include Tabata, Boot Camp
Stations, and HIIT Cardio/Strength Drills.
This class keeps you in the fat burning
zone for hours! All levels welcome.
Certified Instructor: Ann Bondi
Day: Fridays Time: 9 to 10 a.m.
Fee: $45 Member / $68 Non-Member
20
PETERS TOWNSHIP
(AGES 18 AND OVER)
Minimum 5 – Maximum 15
Explore the world of HTV that can
be used to decorate custom t-shirts,
canvas bags, bows and more. No
machine or experience needed.
Instructor: Allison Viron
Day: Saturday, February 1
Time: 10:15 a.m. to 12:15 p.m.
Fee: $20 Member / $30 Non-Member
Material Fee: $18 paid to instructor on
day of class
PROGRAMS
FOR MATURE
ADULTS
SILVERSNEAKERS®
MUSCULAR STRENGTH & RANGE
OF MOVEMENT CLASSES:
(AGES 65 AND OVER)
Minimum 10 – Maximum 29
Take control of our life and health!
Offering several different types of class
formats to always keep it exciting!
Classes include hand weights, tubing,
chairs, and balls for strength, agility,
balance, endurance, and joint flexibility.
All levels of ability are encouraged! Pre-
Registration required, for 2 class times
offered each week.
Day: Tuesdays and Thursdays
Time: 10 to 10:50 a.m. (Chair based)
Certified Instructor: Anne Brucker
Day: Fridays
Time: 9 to 9:50 a.m. (Chair based)
Certified Instructor: Suzie Bode
Fee: $80 Member / $120 Non-Member
(Fee paid if not covered by health
insurance)
ZUMBA GOLD
(AGES 50 AND OVER)
Minimum 5 – Maximum 30
Lower intensity, modified Latin/
international dance Zumba fitness
party for active older adults. Enjoy
easy-to-follow Zumba choreography
which focuses on improving muscular
conditioning, flexibility, balance,
coordination & cardiovascular capacity
while moving to golden oldies, Latin
sizzlers, or the latest pop hits! Certified
Zumba Gold Instructor: Gail Witenske
Day: Tuesdays
Time: 1:15 to 2:15 p.m.
Day: Thursdays Time: 10 to 11 a.m.
Fee: $50 Member / $75 Non-Member