BACKYARD BIRDS ( AGES 18 & OVER ) Learn about our resident birds and how to attract them to your yard . From seeds to trees , we will explore the hobby of backyard birding . Make and take a suit treat home with you ! Instructor : Recreation Staff Day : Tuesday , September 19 Time : 2 to 3 p . m . Fee : $ 5 Member / $ 8 Non-Member Registration Deadline : Thursday , September 14

LADIES NIGHT- PAPER BOOK PUMPKINS ( AGES 18 AND OVER ) Enjoy a fun evening of crafting with your friends as we create a one-of-akind pumpkin out of old books and a little bit of paint . Bring some snacks and fun stories to chat and laugh about ! Feel free to bring any old books you have laying around your house ! Instructor : Recreation Staff Day : Wednesday , September 27 Time : 6:30 to 8 p . m . Fee : $ 10 Member / $ 15 Non-Member Registration Deadline : Wednesday , September 20

DIY TIME : VINTAGE PUMPKIN ( AGES 18 AND OVER ) Get your home ready for Fall with a cute pumpkin sign to spice your home up . Feel free to bring snacks and non-alcoholic drinks to enjoy while we get creative with friends ! Instructor : Recreation Staff Day : Tuesday , October 3 Time : 2 to 3:30 p . m . Fee : $ 10 Member / $ 15 Non-Member Registration Deadline : Friday , September 29

BURN AND SCULPT ( AGES 18 AND OVER ) Blending basic , low-impact cardio moves with challenging strength exercises to create the total body workout . Non-stop class will challenge every muscle , using the resistance band , weights , and ball . Reach all your fitness goals ! Certified Instructor : Jennifer Alexander with over 20 years of experience . Days : Mondays Time : 10:15 to 11:15 a . m . Fee : $ 45 Member / $ 68 Non-Member

TAI CHI CH ’ UAN ( AGES 18 AND OVER ) T ’ AI-CHI CH ’ UAN gives you the tools to relax and move . As you practice … you will find balance , develop co-ordination , concentration , and leg strength . Proven to be an excellent exercise for stress , arthritis , heart disease , and many other ailments . Instructor : Tamara Stark Days : Mondays Time : 12 to 1 p . m . Fee : $ 90 Member / $ 135 Non-Member

DANCE IT OUT ! ( AGES 18 AND OVER ) Total body cardio dance workout , created by Billy Blanks Jr . Includes Hip Hop , Country , Bollywood , Disco , Latin , and more ! No experience required . For all fitness levels . Get in shape , have fun doing it ! Certified Instructor : Ashley Wilson Days : Mondays Time : 6:45 to 7:45 p . m . Days : Thursdays Time : 9 to 10 a . m . Fee : $ 50 Member / $ 75 Non-Member

BEGINNER / INTERMEDIATE YOGA ( AGES 18 AND OVER ) This class offers a blend of Kripalu yoga , Ashtanga yoga , Iyengar yoga , and Pilates . Increase strength , flexibility and endurance and reduce the effects of stress using breathwork , meditation , and yoga posture . Yoga mat required . ZOOM option included ! Certified Yoga

Instructor by Yoga Alliance since 2002 : Terry Gustas RN MSN RYT-200 Days : Mondays Time : 9 to 10 a . m . Fee : $ 65 Member / $ 98 Non-Member

POUND – ROCKOUT WORKOUT ( AGES 16 AND OVER ) Channel your inner rockstar with this full body jam session inspired by the infectious , energizing , and sweat dripping fun of playing the drums . Yoga mats are required to bring to class , ripstix ( aka our drumsticks !) will be available for use during class . Certified Instructor : Tara Smith , Pound Pro , ISSA P . T . Days : Wednesdays Time : 6 to 6:45 p . m . Fee : $ 120 Member / $ 180 Non-Member

EVENING YOGA ( AGES 18 AND OVER ) Good choice for beginners . Experienced teaching of traditional yoga postures , meditation and relaxation . Great for stretching and releasing stress for a healthier lifestyle . Certified Instructor : Susan Volkar , RYT 500 Days : Tuesdays Time : 6 to 7 p . m . Fee : $ 65 Member / $ 98 Non-Member

ZUMBA ( AGES 18 AND OVER ) ZUMBA is a fusion of Latin and International music and dance themes creating a dynamic , exciting , effective fitness system . Certified Zumba Instructor : Debbie Colditz Days : Tuesdays ( AGES 16 AND OVER ) Time : 7:15 to 8:15 p . m . Days : Wednesdays Time : 9:15 to 10:15 a . m . Days : Fridays Time : 9:15 to 10:15 a . m . Fee : $ 50 Member / $ 75 Non-Member

ZUMBA ( 90 MINUTES ) ( AGES 18 AND OVER ) One-hour Zumba class followed by an additional 30 minutes of Zumba Toning . It is a total body workout that will elevate the participant ’ s fitness regime . Bring 1 - 3 lb . hand weights or Zumba Toning sticks . Certified Zumba Instructor : Debbie Colditz Days : Fridays Time : 9:15 to 10:45 a . m . Fee : $ 75 Member / $ 113 Non-Member

PETERS TOWNSHIP PARKS AND RECREATION NEWS www . peterstownship . com 724.942.5000