IN Peters Township April/May 2020 | Page 30

drills utilizing the principle of MAX Interval Training. Alternating periods of exercise and rest will challenge and change your body. All levels welcome. Certified Instructor: Ann Bondi Day: Wednesdays Time: 10 to 11 a.m. Fee: $45 Member / $68 Non-Member MIXED LEVEL – YOGA FOR EVERY BODY (AGES 18 AND OVER) Minimum 8 – Maximum 15 This Hatha Yoga class joins the breath (prana) to the postures (asanas) to create a flowing practice. This class is designed to increase strength, flexibility and balance for overall health, well-being, and harmony. Instructor: Gayle Zacharia, Certified RYT Day: Wednesdays or Thursday Time: 9 to 10 a.m. Fee: $65 Member / $98 Non-Member YOGA FLOW (AGES 18 AND OVER) Minimum 6 – Maximum 12 A vinyasa style yoga linking the breath with the poses for a continuous flow. Designed to promote flexibility, strength, and a calm being. Beginners to advanced students welcome. Bring yoga mat and an open mind. Instructor: Gayle Zacharia RYT Day: Thursdays Time: 6 to 7 p.m. Fee: $65 Member / $98 Non-Member MORNING MASH-UP WALK 15 ADULT VOLLEYBALL (AGES 18 AND OVER) Minimum 6 – Maximum 21 Interested in playing recreational volleyball? Join this adult program that is open to all skill levels and be ready to have some serious fun! Previous knowledge of the game is a plus and you must register before playing. Coordinator: Dave Davis Day: Thursdays Time: 6:30 to 9 p.m. Fee: $30 Member / $45 Non-Member 28 PETERS TOWNSHIP BUTZ AND GUTZ (AGES 16 AND OVER) Minimum 5 – Maximum 20 Intense workout for your abdominal muscles, including core stabilization and core strengthening work. Isolation exercises targeting hips and glutes designed to give you buns of steel. A great work out to tone those problem areas. Certified Instructor: Ann Bondi Day: Fridays Time: 10 to 10:30 a.m. Fee: $25 Member / $38 Non-Member YOGA IN THE PARK (AGES 16 AND OVER) Minimum 5 – Maximum 20 Full body MashUp to keep your body guessing and your fitness improving! Classes will include Tabata, Boot Camp Stations, and HIIT Cardio/Strength Drills. This class keeps you in the fat burning zone for hours! All levels welcome. Certified Instructor: Ann Bondi Day: Fridays Time: 9 to 10 a.m. (AGES 18 AND OVER) Minimum 5 – Maximum 15 Walk 15 takes group fitness to a new level. It is a low impact, multi muscle, calorie torching, walking based workout- with very effective result! All fitness levels welcome! Certified Instructor: Phyllis Miller Day: Thursday Time: 6 to 6:45 pm Fee: $40 member / $60 Non-Member Fee: $45 Member / $68 Non-Member (AGES 12 AND OVER) Minimum 5 – Maximum 12 Take in the sights and sounds of beautiful Peters Park during a vinyasa style yoga class on the amphitheater stage! No yoga experience necessary...all levels welcome! Strengthen & lengthen the body while relaxing the mind. Alternate location provided in case of inclement weather. Certified Instructor: Carrie Knight Day: Saturday, May 16 Time: 9 to 10 a.m. Day: Saturday, June 20 Time: 9 to 10 a.m. Fee: $12 Member / $18 Non-Member *Items needed: yoga mat, towel to protect the mat from the stage floor, wear several layers of comfortable clothing, water ONE DAY BUS TRIPS THE WILDS & CAMBRIDGE GLASS MUSEUM – ZANESVILLE, OH CLEVELAND CRUISE — CLEVELAND, OH Minimum 30 – Maximum 50 Head to Ohio to discover The Wilds from an open-air, guided vehicle through open-range animal areas, where you’ll see rhinos, giraffes and many other rare and endangered animals roaming in large, natural settings. Enjoy lunch at Bryan Place Restaurant, in the historic YWCA building. Tour the National Museum of Cambridge Glass, where you will learn about the rich history of the company and see over 10,000 pieces of beautiful glass. Day: Wednesday, June 3 Approximate Departure & Return Times: 6:30 a.m. to 8 p.m. Fee: $116 (Includes transportation, tours, lunch, gratuities and taxes) Registration Deadline: Monday, April 20 Minimum 30 – Maximum 50 Enjoy a two-hour narrated cruise on the Nautica Queen. A buffet meal will be on the boat along with entertainment. Visit the exquisite Cleveland Botanical Garden, go on a tour of Downtown Cleveland, and savor an ice cream from Mitchell’s Ice Cream. It’s a full day of fun led by a step- on guide. Day: Thursday, August 27 Approximate Departure & Return Times: 7:30 a.m. to 8:30 p.m. Fee: $132 (Includes transportation, tours, lunch, ice cream, professional guide, gratuities and taxes) Registration Deadline: Monday, July 6