• Having to ask others to repeat themselves often
• Avoidance of social situations
• Having a family medical history of hearing loss
Individuals with hearing loss may often be reluctant to face the
reality, but may not know about the deeper implications of letting
it go untreated. If you or someone you know may be experiencing
some of the symptoms of hearing loss, be sure to understand and
share the benefits of seeking treatment.
TAKE CARE OF YOUR SKIN
As we learned in grade school, our largest organ is our skin. Our
skin regulates body temperature, protects against the elements,
and gives us the feeling of different sensations. Since our skin
does so much for us, it is important to take care of it. A skin care
routine is important for men and women of all ages, although it
will vary throughout the years.
Teenage Years
When starting your first skin care routine, it’s important to first
determine your skin type. It’s pretty simple to figure out whether
oily, dry, or combination. Between breakouts and blemishes, think
about how your skin feels on a day-to-day basis. Here are some
do’s and don’ts about treating your skin during your teens:
• DO: Pick a cleanser, scrub, toner, and moisturizer that are
meant for your skin type. Labels make it easy to choose
between the different brands. Many brands have a line of
products developed especially for oily, dry, or combination
skin. It is still important to put on moisturizer if you have oily
skin, but be sure to look for one that is oil-free.
Continued on page 18 >
Not water.
Not safe.
Talk to your kids.
Tips available at
www.TobaccoFreeAllegheny.org/vape
For free help quitting, call 1-800-QUIT-NOW
PENN HILLS
❘
WINTER 2019
15