SPECIAL SECTION: HEALTHY LIVING
causing loss of hearing. Heredity, aging, occupational and recreational
noises, some medications, and some illnesses may cause either partial or
full hearing loss, but there are ways to treat hearing loss. Treatment can
include surgical procedures, hearing aids, or cochlear implants.
Preventive measures can also be taken to protect against noiseinduced hearing loss and to avoid age-related hearing loss. Be sure to
wear protective earmuffs if you work in a loud environment or if you are
hunting, going to concerts or doing other loud activities for an extended
period of time. It is also important to have your hearing tested on a regular
basis. Early detection is key to preventing complete hearing loss.
Mouth Health
Your mouth can tell a lot about your overall health. Investing in your
oral health is also investing in your general health. There are several
conditions that are linked to oral health including endocarditis and
cardiovascular disease. When bacteria from your mouth, or other parts of
your body, spread through your bloodstream they can attach to your heart,
causing an infection in the inner lining, also called endocarditis. Research
suggests that poor oral health is linked to clogged arteries and stroke as
well.
Keeping tabs on your oral health is critical for warding off bad breath
and poor health. It is important to brush at least twice a day, floss, eat a
healthy diet, replace your toothbrush every three to four months, and
avoid tobacco use to maintain a healthy mouth. Visiting your dentist for
regular cleanings can also ensure that oral hygiene is at its best.
Heart Health
We are all aware that it is important to eat healthy and stay fit for heart
health. A diet rich in plant foods and low in processed food and animal
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