IN Mt. Lebanon Winter 2018 | Page 39

SPONSORED CONTENT BUSINESS SPOTLIGHT SPONSORED CONTENT PHI ® Pilates Rehabilitation and Wellness New Location, More to Offer Owner Dr. Christine Romani‑Ruby F or the past 11 years PHI® Pilates has been a fixture of Castle Shannon. But a recent move to a new building in Bethel Park allowed owner Dr. Christine Romani‑Ruby to not only triple the space available to her and her instructors, but also increase class offerings. “We are a medically based facility specializing in mind‑body exercise. All of our instructors are knowledgeable, some of them are physical therapists for clients with special needs such as joint replacements, neurological problems, osteoporosis, back pain, you name it,” explained Dr. Ruby. “People see ‘Pilates,’ but we do our technique differently from other studios. We’re an internationally recognized program that uses Pilates for fitness and wellness as well as reahabiliation tailored specifically to the needs of our clients, from professional athletes to seniors citizens.” PHI Pilates instructors know how to challenge you and they also know how to recognize your limitations. Being in tune with people’s problems has made the studio a go‑to facility for people looking to get back to life and gain back their strength after rehabilitation. Unlike a gym or a drop‑in Pilates class, every client starts with an initial visit that assesses needs to determine which instructor or class would benefit him/her the most. “We don’t charge people for things that they don’t need and we teach them how to use the equipment and operate their own machines before they get placed into a class,” Dr. Ruby said. “They may have back problems and be specifically interested in the YUR® Back program. We also have Pilates equipment classes, yoga and restorative yoga classes, bounce trampoline classes, TRX classes, Core align classes—class packages provide significant discounts and we offer discount pricing for students and seniors.” She added that class sizes at PHI® Pilates are approximately 8 to 10 people, with a roving instructor, giving the feel of group personal training rather than a large class. This method allows instructors to continue to provide the personal attention that clients need. And yes, if you’re looking for a facility where your overall wellness comes first and you just want to take part in regular classes, you can do that at PHI® Pilates too. “We have both ends of the spectrum here,” Dr. Ruby said. “We have Steelers who train here and high school athletes, as well as our post‑rehabilitation clients. We’re an international company that trains instructors worldwide. But you don’t see all that from the sign. People don’t realize how much more we do here.” She herself has authored five books and 13 DVDs on her techniques, and PHI has divisions in both Japan and Korea. Her YUR® Back program is licensed worldwide. For more information on PHI® Pilates, including a complete overview of all that is offered, visit phipilates.com, call 412.563.1807, or email [email protected]. PHI Pilates is located at 4510 Library Road in Bethel Park, 15102. MT. LEBANON ❘ WINTER 2018 37