HEALTH & WELLNESS
S P E C I AL S E C T I O N
• DO: Pick a cleanser, scrub, toner,
and moisturizer that are meant for
your skin type. Labels make it easy to
choose between the different brands.
Many brands have a line of products
developed especially for oily, dry, or
combination skin. It is still important
to put on moisturizer if you have oily
skin, but be sure to look for one that
is oil-free.
• DO: Look for a moisturizer or
foundation that has SPF! It is
important to keep an SPF product on
whenever you go outside to protect
your skin from the damaging effects
of the sun in the future (you’ll be so
glad you did).
• DON’T: Pick! You can pick your
friends, but don’t pick your stubborn
pimples! Although you might want
to rid yourself of whiteheads and
blackheads, resist the urge! This could
lead to long-term, damaging effects on
your skin.
• DON’T: Leave makeup on overnight.
As tempting as it is to crash after
a long day, make sure to give your
pores a rest from makeup. Makeup-
removing wipes are a quick alternative
to at least get a majority of products
off of your face.
• DO: Be sure to wipe down your
cell phone. Bacteria can live on the
surface and cause major breakouts on
your cheeks and chin if not properly
sanitized.
PREVENTION YEARS
As a young adult, it’s important to
continue good habits of caring for your
skin. This is the prime age to prevent
unwanted wrinkles that you may start to
face in the next five to 10 years. Now is the
time to take charge by:
• Wearing eye cream. We have seen
the commercials about preventing
wrinkles. But when do you have to
start? NOW! The skin around your
eyes is very thin and just a short
amount of sunlight could cause
lasting wrinkles.
• Applying something with SPF to
face, neck, and hands. Skipping the
protection of an SPF could throw
off your entire routine. Find a good
moisturizer that combines protection
with moisture and apply it to your
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Mt. Lebanon | Winter 2017 | icmags.com 33