IN Mt. Lebanon Spring 2020 | Page 11

INDUSTRY INSIGHT SENIOR LIVING SPONSORED CONTENT Caring for Your Aging Parent C aring for your aging parent is an important responsibility. You want to do your best to give them the support they need in their later years as they did for you in your early years. Over time, this can become challenging and stressful – especially while raising your own children and working. You may have heard the term “sandwich generation” which is defined as “a generation of people, typically in their thirties or forties, responsible for bringing up their own children and for the care of their aging parents.” In other words, you can feel pressure from both ends of the spectrum – your own home and children who require your hands-on support and, at the same time, your parent’s home and needs that also require your assistance. Discover Personal Care at Asbury Heights Act now! Get 3 months free on a variety of personal care accommodations. Call Cathy Glumac at 412-571-5387.* *For a limited time on select units. 700 Bower Hill Road, Mt. Lebanon asburyheights.org Asbury Heights complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Taking on this dual role is a journey that can feel overwhelming and lead to burnout. Arranging a short respite stay for your loved one at a senior living community may be something to consider. This could accomplish two things – you can get a break from your dual role while your loved one receives the care they need from healthcare professionals around the clock. This can also be an opportunity for your loved one to experience the benefits of a senior community without having to commit, which can be less stressful for both of you. During a respite stay, you can catch up on your rest and do a few things you’ve been putting off. It would also be a good time to reflect on the situation and consider what is truly best for your parent and everyone involved. It’s important to accept the fact that your parent will need more help as time goes on, and you simply cannot be on call 24/7. The sooner you realize this, the more time you have to research other options – to be proactive rather than reactive when it comes to their care. Take note of subtle changes in their physical independence, memory, and mood. This could be a signal that they’ll need more care soon. One area frequently overlooked, or not recognized as a concern, is social isolation. Most people enjoy forming relationships and thrive around friends. As mobility slows and health issues increase, older adults tend to spend more time home alone. The loss of frequent, personal contact can have a significant impact on emotional stability and can lead to depression at any time. Staying active and engaged is crucial to maintaining a higher quality of life. You lead a busy life with a demanding schedule. It’s nearly impossible to provide your aging parent with the quality care they need while simultaneously raising your own children and nurturing your career. Getting help with your loved one’s care will also allow you the opportunity to spend more leisure time with them – which is so precious during these hectic days. Please call us to discuss how we can help make your life easier. We can work around your schedule and set up an appointment for an evening or weekend – whatever works best for you. Let us help you plan ahead. This Industry Insight was written by Erica Gevaudan and Laura Ebel, Personal Care Home Administrators, Asbury Heights, part of UPMC Senior Communities. MT. LEBANON ❘ SPRING 2020 9