IN Mt. Lebanon Spring 2016 | Page 10

Allegheny Health Network’s Jefferson Hospital Jefferson Hospital to sponsor 6th annual Boston Trail Half Marathon and 5K Run/Walk Celebrate the return of spring at the 6th annual Boston Trail Half Marathon and 5K Run/Walk. Allegheny Health Network’s Jefferson Hospital is the presenting sponsor of the event, which will be held Saturday, April 16, starting at 9 a.m. at the Boston Trailhead of the Youghiogheny River Trail, 1902 Donner St., Elizabeth Township. All proceeds from the event will benefit the allvolunteer Mon/Yough Trail Council, which maintains the Allegheny County portion of the Youghiogheny River Trail, part of the Great Allegheny Passage trail system. Aid stations will be located every two miles and will provide basic first aid, water and Gatorade. Energy gels will also be provided at the turn for the half marathon. Local Emergency Medical Services (EMS) personnel will be onsite for medical emergencies. Medals will be awarded to the top three overall and age group finishers, male and female; finisher medals will be given to those completing the half marathon. All half marathon participants registered by Saturday, March 26, will receive a long-sleeved technical fiber T-shirt. 5K participants will receive a short-sleeved cotton T-shirt. Shirts will not be available for participants registering after March 26. Music, food and refreshments will be provided following the race. Pre- and post-race stretching will be provided by Jefferson Hospital Therapy Services. To register, or for more information, visit the Boston Trail website at thebostontrail.com. Early registration through March 28 includes a discounted fee. Introducing the AHN Sports Complex at Cool Springs Allegheny Health Network’s new AHN Sports Complex at Cool Springs is the largest multi-sport facility in Western Pennsylvania. The Bethel Park location, formerly an 18-hole miniature golf course, has been revamped and transformed, housing 169,000 square feet of space that includes a full indoor turf field and two NCAA regulation size basketball courts. The big draw of the AHN Sports Complex is not merely the physical amenities, but also the services that AHN will be providing, namely the new Sports Performance Facility. Sports Performance will be run by Frank Velasquez Jr. ATC, CSCS. Velasquez is a Certified Athletic Trainer and a Certified Strength & Conditioning Specialist who has over 20 years of experience working with youth, high school, college and professional athletes, including 16 years in professional baseball and nine years with the Pittsburgh Pirates as their Head Strength & Conditioning Coach. Velasquez, AHN’s Director of Sports Performance, is extremely excited and optimistic about the premier services that Cool Springs provides for athletes of all ages. “The facility itself is setting a new standard in the industry and the nationally certified staff is second to none,” he said. The AHN Sports Complex at Cool Springs will be offering an “all inclusive” experience, delivering a full range of sports performance services including physical therapy, sports-specific strength training and conditioning, therapeutic massage, and wellness education. Aspiring athletes of all ages and skill levels will be encouraged to work on their games with some of the best trainers. Clients will also have access to the most specialized equipment in the region including an Impact Whole Body Cryotherapy unit, Alter-G treadmill, Dynavision D2 Board and MAKO™ to Functional Movement Arena. For more information on the AHN Sports Complex at Cool Springs, call 412.359.3895. Jefferson Hospital · 565 Coal Valley Road · Jefferson Hills, PA 15025 Contact us at www.AHn.oRg or call 412.DoCToRS (412.362.8677)