IN Millcreek Winter 2019 | Page 5

INDUSTRY INSIGHT SENIOR LIVING SPONSORED CONTENT THE HIGH HEALTH COST OF LONELINESS Friends, Connections are Key to Aging Better Chronic loneliness contributes to high blood pressure, undesirable lipid profiles, weakened immune system, lack of sleep, physical inactivity, and declining cognitive function, according to more than 70 research studies published over the last decade. Lonely individuals are more than twice as likely to develop Alzheimer’s disease, according to Dr. Robert Wilson of Rush University Medical Center. Not convinced? A meta-analysis conducted by Brigham Young University revealed that loneliness resulted in a 26% increase in mortality, with social isolation and living alone rating even higher. The conclusion of the research was to recommend that social isolation and loneliness be added to the list of public health concerns. More and more research is pointing to the positive link between social connections and healthier aging. F eeling that you are valued, that you are part of a community with friends, family and people who care, is important at any age. But the National Institute on Aging says that, particularly among seniors, social relationships are key markers of health. Independent, active retirement communities are designed to make it easier to stay social and engaged, especially as a resident’s age advances and related health or physical challenges increase. In addition to having friends right on campus, a staff of caring people helps create the family atmosphere that Springhill residents say is a key benefit they never considered prior to moving, but quickly came to value afterward. Springhill driver Darby Jordan is a perfect example. Not too long ago, a stranger who saw Darby dropping off a resident for a doctor’s appointment felt obligated to call and say how impressed she was. In fact, the witness assumed Darby was a son or grandson, given how solicitous, familiar, and friendly he was. Springhill’s Hyacinth Huck has this to say: “It’s like a second family, really. I feel fortunate to be a part of residents’ lives. They always give you something back. You learn from them.” Do you have questions about the health benefits that come with more engaged social retirement living? Please give Springhill Senior Living a call at 814.860.7042 or visit SpringhillErie.org. Asbury Springhill n 2323 Edinboro Road n Erie, PA 16509 n SpringhillErie.org MILLCREEK ❘ WINTER 2019 3