MPS IN OUR
COMMUNITY:
H VOICES FOR INDEPENDENCE,
DISABILITY AWARENESS DAYS
Friday, May 18th
10:00 a.m. - 3:00 p.m.
Millcreek Mall
H ERIE ZOO, SENIOR
CITIZEN’S DAY
Wednesday, July 25th
10:00 a.m. - 2:00 p.m.
H NATIONAL NIGHT OUT
Tuesday, August 7th
6:00-9:00 p.m.
One of the Millcreek Township
Volunteer Fire Departments
(TBD)
Check for more events throughout
the summer on our Website,
Facebook and Instagram!
Our website :
www.millcreekparamedics.com
Check us out on Facebook:
“Millcreek Paramedic Service”
Also find us on Instagram:
millcreekparamedics1999
Administration Office Information:
Business Office Location:
3608 West 26th Street
Erie, Pa 16506
Business Office Phone
Number:
814.836.8677
Mailing Address:
PO Box 9038
Erie, Pa 16505
Emergency Phone Number:
911
Summer is around the corner!
Millcreek Paramedic Service
wants to make sure you
have all the tools to start
your summer off right!
These simple tips will have you prepared for
the long summer days ahead and hopefully keep
you healthy all summer long!
• Stay Hydrated: Senior Citizens are more
susceptible to dehydration than younger
generations. As you age, your body loses the
ability to conserve water. This may cause your
body to have difficulty adjusting to temperature
changes and become less aware of thirst.
Talk to your Doctor: Check with your doctor
to make sure any medications you are on
won’t be affected by high temperatures.
Some medications are less effective if stored
above room temperature (above 78 degrees
Fahrenheit).
Stay in touch: You should let friends and family
know you’ll be outside for an extended period of
time, even if the activity is not intense.
Meet your Neighbors: Get to know those who
live around you, learn a bit about them and their
schedules. An extra set of hands and eyes can be
a great help on occasion.
Know who to call: Prepare a list of emergency
phone numbers and place them in an area easily
accessible. In case of an emergency the right
person/agency can be called quickly preventing
any medical problems from getting worse.
Wear the right stuff: Everyone should dress
appropriate for the weather. Natural fabrics, like
cotton, are cooler then synthetic fibers. Light
colored, loose-fitting clothing helps keep you
cool and comfortable as the temperatures rise.
Protect your eyes with sunglasses to preserve
vision and avoid headaches. Sun block is an
essential tool when spending any time outdoors.
Exercise Smart: It is important to keep track of
the time you spend outside in the heat. Consider
getting outdoors to enjoy your activities earlier in
the morning or later in the evening when the sun
is not at its peak.
Know the risks of Heat Stroke: Being
particularly cautious about high body
temperatures, a condition known as
hyperthermia, is very important. Heat stroke can
be life threatening, knowing the signs can save
your life. Seek medical attention immediately is
you or anyone around you is experiencing the
following symptoms: Change is behavior, such as
acting confused or agitated; body temperature
greater than 104 degrees; dry, flushed skin;
nausea and vomiting, headache; heavy breathing
or rapid pulse; not showing signs of sweating in
elevated temperatures; fainting.
If you follow these tips, you can plan for an
enjoyable and fun summer at any age!
Outreach Programs and Stand by Services:
Millcreek Paramedic Service offers a range of community outreach programs such as, First Aid
and CPR training, health and benefit fairs, blood pressure screenings and more. If your group is
interested in having MPS participate in your event, please contact our education department at
[email protected].
MPS provides stand-by service for a wide variety of events, including those at Presque Isle State
Park, Millcreek Township School District and Millcreek Youth Athletic Association. With a large crowd
and physical activity combined, preparing for a potential emergency can ease tension if a situation
does arise. If your organization is planning an event this summer (or anytime throughout the year) and
would like to have an ambulance on-site, please contact Jessica in our office at 814-836-8677 (x103)
or [email protected]. An advanced notice of 2 weeks minimum is appreciated.
MILLCREEK
❘
SUMMER 2018
31
Beating the Heat this Summer!
Millcreek Paramedic Service