IN Millcreek Summer 2016 | Page 69

NIAGARA network Stay Safe This Summer With a Few Timely Reminders from the Niagara Network While Mother Nature tries her best to make us believe summer is a long way off, we hardy Erie folks know better! Before you know it, motorcycles will be everywhere. People will be riding their bikes, power scooters, and rollerblades, and flocking to Presque Isle State Park to soak up the sun, swim and enjoy all the activities that summer has to offer. Here are a few tips and reminders to help keep you and your loved ones safe this summer. USE YOUR HEAD, AND PROTECT IT Wearing a helmet when you ride a motorcycle, scooter, bicycle or rollerblades helps to keep your brain safe. It only takes a few seconds to put one on and could help you avoid a life altering brain injury. And remember, the helmet only does its job if it fits properly and the straps are fastened. According to the Bicycle Helmet Safety Institute, a helmet should fit comfortably around your head and be snug, level, and stable, so that it will stay in place. Helping People Move Forward with Their Lives. DON’T FRY Wear sunscreen when you are outside and remember to reapply if you are in the water or exercising. Besides prematurely aging your skin, overexposure to the sun can cause melanoma and other skin cancers. The recommended amount of sunscreen to apply to your face and body is one ounce, or approximately a handful. Protecting your skin can be quick and easy and with the invention of spray sunscreen, it’s easier than ever to apply and kids love it. REMEMBER THE BUDDY SYSTEM If you grew up in the 1970’s you might recall the old YMCA jingle, “There is fun in the water but there’s danger too.” It was a very good reminder of the importance of learning how to swim, and it still is today. Even if you do know how to swim, you should never swim alone. Always let someone know that you are going into the water and never swim at an unguarded beach. Be extra vigilant when it comes to children around the beach or swimming pools. DON’T GO BATTY Imagine finding a bat in your room. Other than screaming, your next thought is to get that critter out of the house. Scream all you want, but do not get the bat out of your house. According to the Pennsylvania Department of Health, a person with a scratch or bite from a bat should receive a preventive vaccine and rabies shots. Potential exposure includes presence of a bat in a room with a small, unattended child, a mentally disabled or impaired person, or a person who has been sleeping. There is no need for rabies shots if the bat can be caught and is tested negative for the rabies virus, so save that bat and contact the Department of Health at 814.451.6711. STOP BUGGING ME Ticks and mosquitos are small nuisances. However, we know that they also carry diseases. Protection against bites is important. Avoid wooded and brushy areas with high grass. Walk in the center of trails. Use repellents that contain 20-30% DEET on exposed skin and clothing. Use products that hav