Spring 2026
FITNESS & RECREATION FOR ADULTS
SELF PILOSLIDE
- DEFENSE OF TUITE
Instructor: Joe Logue Tuite( pronounced“ Twee-Tay”) is the origin of many Asian martial arts, including Karate. Unlike modern self-defense methods, Tuite focuses on redirecting an attacker’ s energy, using muscle movements rather than strength or power. It emphasizes natural, biomechanically correct movements, which can be learned by anyone, regardless of age or fitness level. Tuite’ s techniques are taught through traditional katas, allowing students to practice both in class and at home. This ancient method, which was brought to the U. S. in 1980, is exclusively taught by Joe Logue in the Erie area since 1993. No special equipment is required— just regular clothing. Ages 14 and up are welcome!
RESIDENT FEE: $ 40.00 * NON RESIDENT FEE: $ 60.00
LOCATION Asbury Barn
DAY
DATES TIME Mon. & Thurs. 3 / 30-5 / 28 M 7:00-9:00 pm
No Class 5 / 19 & 5 / 25 TH 7:30-9:00 pm
CHAIR YOGA
Instructor: Jeanne Espey
A gentle form of yoga for those with limited flexibility using seated and standing poses. Maintain joint mobility, stretch and strengthen the body using the chair for support.
Supplies Needed: Yoga mat RESIDENT FEE: $ 30.00 * NON RESIDENT FEE: $ 50.00
LOCATION Asbury Barn
DAY
DATES
Wednesdays 4 / 1-5 / 27 No Class 4 / 15
Spring 2026
TIME 5:30-6:15 pm
illcreek
MILLCREEK TOWNSHIP- RECREATION & PARKS
BALANCE AND PROPRIOCEPTION
Instructor: Mary L. McDade, PhD, MA, ATC
Improve your stability, mobility, and confidence with this engaging new program focused on balance and proprioception— the body’ s sense of where it is in space. Designed for adults of all ages, these exercises can help reduce the risk of falls, support better posture, and even enhance cognitive function. Join us to strengthen your body’ s foundation and stay active, independent, and aware. RESIDENT FEE: $ 30.00 * NON RESIDENT FEE: $ 50.00
Balance & Prop. Session One
LOCATION Asbury Barn
LOCATION Asbury Barn
DAY Tuesdays
Balance & Prop. Session Two
DAY Tuesdays
DATES TIME
3 / 31-5 / 26 1:00-1:50 pm No Class 5 / 19
DATES TIME
3 / 31-5 / 26 2:00-2:50 pm No Class 5 / 19
HATHA 1 YOGA BEGINNER AND BEYOND
Instructor: Jeanne Espey
A multi-level format for beginners or for experienced students to strengthen their current practice. Posture, breath work and guided relaxation.
Supplies Needed: Yoga mat, block & strap RESIDENT FEE: $ 30.00 * NON RESIDENT FEE: $ 50.00
LOCATION Asbury Barn
DAY
DATES
Wednesdays 4 / 1-5 / 27 No Class 4 / 15
TIME 6:30-7:30 pm
MILLCREEK ❘ SPRING 2026 47