IN Mars Area Winter 2019 | Page 31

SPECIAL ADVERTISING SECTION: HEALTH & WELLNESS ® WE TREAT PEOPLE IN ALL STAGES OF KIDNEY DISEASE KIDNEY DISEASE CARE Free care coordination, education, and transplant support DIALYSIS CARE 17 dialysis centers in the Pittsburgh area HOME THERAPY Home hemodialysis and peritoneal dialysis (PD) options • • • • products developed especially for oily, dry, or combination skin. It is still important to put on moisturizer if you have oily skin, but be sure to look for one that is oil-free. DO: Look for a moisturizer or foundation that has SPF! It is important to keep something with SPF on whenever you go outside to protect your skin from the damaging effects of the sun now and in the future (you’ll be so glad you did). DON’T: Pick! You can pick your friends, but don’t pick your stubborn pimples! Although you might want to rid yourself of whiteheads and blackheads, resist the urge. This could lead to long- term damaging effects on your skin. DON’T: Leave makeup on overnight. As tempting as it is to crash after a long day, be sure to give your pores a rest from makeup. Makeup-removing wipes are a quick way to at least get a majority of products off your face. DO: Be sure to wipe down your cell phone. Bacteria can live on the surface and cause major breakouts on your cheeks and chin if not properly sanitized. Prevention Years As a young adult, it’s important to continue good habits of caring for your skin. This is the prime age to prevent unwanted wrinkles that you may start to face in the next five to 10 years. Now is the time to take charge by: • Wearing eye cream. We have seen the commercials about preventing wrinkles. But when do you have to start? NOW! The skin around your eyes is very thin and just a short amount of sunlight could cause lasting wrinkles. • Applying SPF products to face, neck, and hands. Skipping the protection of an SPF could throw off your entire routine. Find a good moisturizer that combines protection with moisture and apply it to your face, neck, and hands. The neck and hands are often overlooked, but prime spots for the sun to hit and cause wrinkles. • Quitting bad habits. Now is a better time than ever to kick the bad habits you formed in high school and college. The number of benefits to canceling your package at the tanning salon and quitting smoking would take up this entire article, but for skin’s sake, give them up! Continued on page 31 > DCI NORTH HILLS DCI OAKLAND DCI WILKINSBURG 3260 5th Ave. 7620 Meade St. 3412 Babcock Blvd. Pittsburgh, PA 15237 Pittsburgh, PA 15213 Pittsburgh, PA 15221 (412) 647-3700 (412) 247-5223 (412) 635-0211 DCI NORTH BOROUGH 100 S. Jackson 7th Pittsburgh, PA 15202 (412) 766-6590 DCI SEVEN FIELDS 201 Highpointe Dr. Seven Fields, PA 16046 (724) 799-3930 Find all DCI locations at www.dciinc.org Comprehensive Special Education and Therapy Services For Children Ages 3-8 With Autism Or Other Special Needs THREE LOCATIONS: CRANBERRY TOWNSHIP 8057 Rowan Road, Cranberry Township, PA 16066 · MURRYSVILLE · BALDWIN Contact us for information about our programs and services for children and adults with disabilities Call: 412.281.7244, Ext. 1287 Email: [email protected] Visit: www.eastersealswcpenna.org MARS AREA ❘ WINTER 2019 29