IN Keystone Oaks Winter 2018 | Page 21

HEALTH & WELLNESS S P E C I A L S E C T I O N Hearing loss occurs when there is damage to the inner ear, infection in the ear, or ruptured eardrum. Damage to the inner ear can happen with age, or constant exposure to loud noises over an extended period of time. These cause wear on the nerve cells in the cochlea that send sound to the brain. When they are damaged, signals aren’t transmitted as effectively, causing loss of hearing. Heredity, aging, occupational and recreational noises, some medications, and some illnesses may cause either partial or full hearing loss, but there are ways to treat hearing loss. Treatment can include surgical procedures, hearing aids, or cochlear implants. Preventive measures can also be taken to protect against noise-induced hearing loss and to avoid age-related hearing loss. Be sure to wear protective earmuffs if you work in a loud environment or are hunting, going to concerts or doing other loud activities for an extended period of time. It is also important to have your hearing tested on a regular basis. Early detection is key to preventing complete hearing loss. FREE BLEACHING KIT for our new patients when they have an exam and xrays taken. Free consultation on Dentures and Partials. Mouth Health Your mouth can tell a lot about your overall health. Investing in your oral health is also investing in your general health. There are several conditions that are linked to oral health including endocarditis and cardiovascular disease. When bacteria from your mouth—or other parts of your body— spread through your bloodstream, they can attach to your heart, causing an infection in the inner lining called endocarditis. Research suggests that poor oral health is linked to clogged arteries and stroke as well. Keeping tabs on your oral health is critical for warding off bad breath and poor health. It is important to brush at least twice a day, floss, eat a healthy diet, replace your toothbrush every three to four months, and avoid tobacco use to maintain a healthy mouth. Visiting your dentist for regular cleanings can also ensure that oral hygiene is at its best. Maher Khandji, D.M.D., M.S. Prosthodontist 4880 Library Rd, Bethel Park 412-835-5600 “Quality Dentistry with a Gentle Touch & the Personalized Service that YOU Deserve!” Your SMILE is the Greatest Gift of All! Heart Health We are all aware that it is important to eat healthy and stay fit for heart health. A diet rich in plant foods and low in processed food and animal products lends itself to a happy heart. Paired with cardiovascular exercise, you’ve got it made for a healthy body. But have you ever thought of staying positive as a way to keep your heart healthy? A research study at the University of Illinois shows that people with optimistic attitudes have higher odds of having ideal cardiovascular health when compared to pessimistic people. The study analyzed “the mental health, levels of optimism, Continued on next page > Pinebridge Dental • Upper St. Clair 412-221-2221 Larry E. Manalo, D.M.D. 88 Dental • Castle Shannon 412-343-4100 Cassandra Casto-Molina, D.D.S. General Dentist & Prosthodontic Specialist General Dentist www.manalosmiles.com [email protected] KEYSTONE OAKS ❘ WINTER 2018 19