animal products lends itself to a happy heart.
Paired with cardiovascular exercise, you’ve got
it made for a healthy body. But have you ever
thought of staying positive as a way to keep
your heart healthy? A research study being
done at the University of Illinois shows that
people with optimistic attitudes have higher
odds of having ideal cardiovascular health
when compared to pessimistic people. The
study analyzed “the mental health, levels of
optimism, and physical health of 5,100 adults
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