BODY-WISE with Alicia Hashem
Subtle Energy of the Chakras
Being aware of the areas that activate sensitivity can show us where we need to boost self esteem . Self care helps to tap into the subtle , sensitive , subconscious realization that we are bigger than the things we experience . All of the best
problem solving happens by simply relaxing the conscious and let the subconscious body guide towards desires and feeling good .. If you notice imbalance or “ unpleasant sensitivity ,” remember that the state of balance in each chakra has been building that way for years .
Your lifestyle habits will reflect the state of balance and energy within each body system or chakra . Exploring meditation combined with essential oils as a daily practice helps the body to gather new support and information about balancing , letting go , and opening up to receive .
# InHarmony
Chakra balancing is a fun way to tune in to the subtle , sensitive energy of the body .
Sensitivity : Listen to it . Love it . Let it go .