BODY-WISE with Alicia Hashem
Subtle Energy of the Chakras
Being aware of the areas that activate sensitivity can show us where we need to boost self esteem. Self care helps to tap into the subtle, sensitive, subconscious realization that we are bigger than the things we experience. All of the best
problem solving happens by simply relaxing the conscious and let the subconscious body guide towards desires and feeling good.. If you notice imbalance or“ unpleasant sensitivity,” remember that the state of balance in each chakra has been building that way for years.
Your lifestyle habits will reflect the state of balance and energy within each body system or chakra. Exploring meditation combined with essential oils as a daily practice helps the body to gather new support and information about balancing, letting go, and opening up to receive.
# InHarmony
Chakra balancing is a fun way to tune in to the subtle, sensitive energy of the body.
Sensitivity: Listen to it. Love it. Let it go.