IN Harborcreek & North East Winter 2024 | Page 19

HEALTH & WELLNESS SPECIAL SECTION

Full Mind and

Body Health

A head-to-toe guide to staying healthy — inside and out .

Our bodies are all different from head to toe , and staying healthy and feeling your best is important at any age . Healthy bodies make us happy — and happiness is good for your health .
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HARBORCREEK & NORTH EAST ❘ WINTER 2024 17