occupational and recreational noises, some medications, and
some illnesses may cause either partial or full hearing loss,
but there are ways to treat hearing loss. Treatment can include
surgical procedures, hearing aids, or cochlear implants.
Preventive measures can also be taken to protect against
noise-induced hearing loss and to avoid age-related hearing
loss. Be sure to wear protective earmuffs if you work in a
loud environment or are hunting, going to concerts or doing
other loud activities for an extended period of time. It is also
important to have your hearing tested on a regular basis. Early
detection is key to preventing complete hearing loss.
THE AREA’S PREMIERE EYE CARE PROFESSIONALS
SERVING ALL YOUR VISUAL & EYE HEALTH NEEDS
ACCEPTING
NEW PATIENTS
AT GREENSBURG
LOCATION
MURRYSVILLE
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Mouth Health
Your mouth can tell a lot about your overall health. Investing
in your oral health is also investing in your general health. There
are several conditions that are linked to oral health including
endocarditis and cardiovascular disease. When bacteria from
your mouth—or other parts of your body—spread through
your bloodstream, they can attach to your heart, causing an
infection in the inner lining called endocarditis. Research
suggests that poor oral health is linked to clogged arteries and
stroke as well.
Keeping tabs on your oral health is critical for warding off
bad breath and poor health. It is important to brush at least
twice a day, floss, eat a healthy diet, replace your toothbrush
every three to four months, and avoid tobacco use to maintain
a healthy mouth. Visiting your dentist for regular cleanings can
also ensure that oral hygiene is at its best.
724-387-9344
4566 WILLIAM PENN HIGHWAY,
MURRYSVILLE PA
VILLAGE OF MURRYSVILLE
SHOPPING CENTER
CHAD E. GREEN,
OD FAAO
KAITLIN B. HURNEY,
OD
724-836-0802
6048 ROUTE 30,
GREENSBURG PA
SHALINI KATYAL
VILSACK,
OD FAAO
JENNIFER L.
SOMMER,
OD FAAO
eyecaregreengate.com
Heart Health
We are all aware that it is important to eat healthy and stay fit
for heart health. A diet rich in plant foods and low in processed
food and animal products lends itself to a happy heart. Paired
with cardiovascular exercise, you’ve got it made for a healthy
body. But have you ever thought of staying positive as a way to
keep your heart healthy? A research study at the University of
Illinois shows that people with optimistic attitudes have higher
odds of having ideal cardiovascular health when compared
to pessimistic people. The study analyzed “the mental health,
levels of optimism, and physical health of 5,100 adults ranging
from 45 to 84 years of age. Heart health scores—based on
American Heart Association-approved metrics, including
blood pressure and body mass index—increased right
alongside optimism levels.” So when you’re feeling down,
remember that staying positive affects more than just your day,
so keep your head up and your heart happy.
Digestion
Digestive issues affect all of us at one time or another.
From upset stomach, gas, and heartburn, to constipation and
diarrhea, digestive problems are painful and embarrassing.
Some of the most common are:
• Food Intolerance – Often confused with food allergy,
food intolerance likely allows you to eat a small amount of
an offending food without any issues (while a food allergy
could be life-threatening). Causes of intolerance include
celiac disease, sensitivity to food additives, food toxins, and
absence of an enzyme needed to fully digest a food.
Continued on next page >
GREENSBURG SALEM
❘
WINTER 2018
15