IN Greensburg Salem Fall 2017 | Page 13

It requires a lot of training to hit the target in front of a live audience. “There’s a lot of pressure and you only get one shot,” Bella notes. “You have to make sure it’s perfect.” She practices about five hours a day almost every day of the week. Bella attends the Pennsylvania Cyber Charter School, which makes it easier to study and train. Between school and training, she still finds time to visit with her friends and enjoys playing with slime. “I can study whenever I want,” Bella says. “I can even go to school on Saturday, and I can take my school work when I travel.” She practices with real arrows and some collateral damage has occurred, including smashed vases and broken windows. Bella now practices her archery outdoors but once accidentally shot an arrow into the neighbor’s house. Although a resident of Greensburg, Bella trains at the Dance Extensions Performing Arts Center in Canonsburg. Co-owner Betsy Shuttleworth is her coach, and among other things has taught her the importance of stretching to avoid injuries. Often, Bella practices so hard that it hurts to walk afterward. “That’s just part of being an athlete,” she says. “They always say that if your muscles don’t hurt after a workout, that means you didn’t do it right.” According to Shuttleworth, Bella is a uniquely determined and focused athlete. “I’ve never seen anything like it,” she says. Shuttleworth praises Bella’s humility as well: “She’s handled the fame like a champ, like she was meant to do it. She turns 10 shades of red when somebody recognizes her from TV.” Bella also deals with criticism well. “Bella has to be very mature to handle all the stuff she’s handled,” Shuttleworth says. “She handles it very well for a young girl.” Later this year, Bella will receive a bow that is customized to suit her body and will improve her accuracy. Shuttleworth also helps design new routines for Bella to perform. “People copy it, so we have to step it up,” she notes. Bella’s mother, Krissy, never expected to have a daughter who wanted to become a circus performer. “When I was pregnant with her, never in a million years did I think I would have a little girl who stands on her head and shoots arrows better than a man can with his hands,” she muses. “It’s all very surreal.” However, Bella’s passion for contortion and foot archery is no longer as shocking as it once was, Krissy adds. “Seeing a person holding a bow with her feet awes most people. I’m a little desensitized to it.” n All the Right Moves DEPAC brings all aspects of movement to students. By Paul Glasser D ance Extensions Performing Arts Center offers a focused and friendly approach to dance instruction. Co-director and contortion instructor Betsy Shuttleworth says she often has to remind students to stay focused while training. However, she also knows that sometimes dancers need to take it easy, especially after a challenging competition. “Some students call me their second mom, but that doesn’t mean I let them get away with anything,” Shuttleworth notes. She has more than 25 years of experience as an instructor, and minored in dance at Point Park University. Dawn Bercini Churney is the other co-director and has been dancing since she was 14. DEPAC also employs other experienced instructors, including a former tumbler from Cirque du Soleil. Based in Canonsburg, DEPAC offers classes in jazz, ballet, tumbling and hip-hop, as well as other genres. About 100 students are enrolled at the studio ranging from beginners to experienced competitors. Shuttleworth says the studio offers a very friendly atmosphere because the students never compete against each other. “We make sure the kids get along together and look out for each other,” she explains. “We want to be a good support for them, and I think that’s important in this day and age.” Instead of competing against other students, dancers should try to improve themselves, Shu ttleworth adds. “Don’t worry about anybody else,” she advises them. “Just be better than yourself.” Her years of experience as a contortion trainer also makes DEPAC unique. Having good core strength is the key to becoming a good contortionist. Stretching is also important in order to avoid injuries. “If you don’t have the muscles to compress it all together, you have no support for your spine,” Shuttleworth says. Ballet is a good starting point for anyone interested in becoming a contortionist because it teaches stage presence and poise. Shuttleworth originally taught ballet, but felt like her classes were becoming stagnant and decided to learn more about becoming a contortionist. “I wanted to go above and beyond what we were doing,” she explains. Eventually she earned the respect of her fellow contortion trainers. “The most eye-opening moment was when a friend from Germany called me a contortion trainer for the first time,” Shuttleworth says. “It jolted my body.” She would like to offer classes on partner acrobatics in the future. “It’s good for kids who like the acrobatics of contortion but don’t want to be very flexible,” she notes. Shuttleworth also tries to find ways to make sure students who want to attend classes can do so even if their family doesn’t have a lot of financial resources. She grew up in a family without much money and her father paid for her classes by doing repairs on her instructor’s house. “Dance gave me a lot and kept me out of trouble,” she says. “If these kids are out on the street, what good is that?” If parents can’t afford to pay for classes, Shuttleworth will find chores for the student to perform around the studio. Other tools include payment plans and scholarships. “I believe in paying it forward,” she says. A number of Shuttleworth’s students have found success, including Bella Gantt, who recently performed on the show “Little Big Shots” hosted by Steve Harvey on NBC. “Walking into that setting was pretty humbling,” Shuttleworth says. “I am grateful every day because it could all end tomorrow. That’s just the way it goes.” For more information visit: danceextensionspac.com. Greensburg Salem | Fall 2017 | icmags.com 11