IN Cranberry Winter 2019 | Page 33

SPECIAL ADVERTISING SECTION: HEALTH & WELLNESS • Put the right nutrients into your body. It’s important to make sure your body is getting all the nutrients it needs on the inside for radiant skin on the outside. This includes lots of water! • Take cover when heading outside. SPF products shouldn’t be skipped at this age either and should be applied daily. Try adding a hat and cover your skin to prevent overexposure to the harmful rays of the sun, even in the cooler months. • Find a good retinoid. Derived from vitamin A, retinoids boost collagen production in the skin to stimulate blood vessels and unclog pores. Physical Therapy & Personal Training 7031 crider rd, Suite 260 mars,pa 16046 SEEING INTO THE FUTURE Twenty-first century children will be looking beyond genetics as a cause for needing corrective eyewear, according to the American Optometric Association (AOA). In the Digital Age, children are exposed to electronic devices their whole lives as an integral part of social and educational practices. Teachers are continuing to increase the amount of digital technology used in the classroom, and it is expected that computer simulations will account for much of the learning style in the future. Both teachers and parents are finding that children are adapting well to the use of technology in the classroom, making learning more interactive and current than most textbook learning. The AOA’s 2015 American Eye-Q survey stated that 41 percent of parents say their kids spend three or more hours per day using digital devices, and 66 percent of kids have their own smartphone or tablet. As technology becomes more of an essential part of modern life, it is important for parents to facilitate balance in their children’s digital usage. Electronic devices, including televisions, give off blue and violet light that may affect vision by causing eyestrain and discomfort. If your child has to do homework using a computer or tablet, then keep the television and other devices off during dinnertime and enjoy conversation together. Optometrists also researched the importance of natural sunlight exposure to the eyes and say that a lack of exposure to natural light could affect the growth and development of vision. Digital eyestrain symptoms • Burning • Itchy or tired Come Perform With Us! dr. Jessics Davis pt, dpt, ocs, faaompt (724) 220-4031 & dr. carley greenawalt pt, dpt, ocs, mtc, FAAOMPT (724) 209-7240 More information at: performphysiopt.com or @performphysiopt on facebook ® WE TREAT PEOPLE IN ALL STAGES OF KIDNEY DISEASE KIDNEY DISEASE CARE Continued on page 33 > Free care coordination, education, and transplant support DIALYSIS CARE 17 dialysis centers in the Pittsburgh area HOME THERAPY Home hemodialysis and peritoneal dialysis (PD) options DCI NORTH HILLS DCI OAKLAND DCI WILKINSBURG 3260 5th Ave. 7620 Meade St. 3412 Babcock Blvd. Pittsburgh, PA 15237 Pittsburgh, PA 15213 Pittsburgh, PA 15221 (412) 635-0211 (412) 647-3700 (412) 247-5223 DCI NORTH BOROUGH 100 S. Jackson 7th Pittsburgh, PA 15202 (412) 766-6590 DCI SEVEN FIELDS 201 Highpointe Dr. Seven Fields, PA 16046 (724) 799-3930 Find all DCI locations at www.dciinc.org CRANBERRY ❘ WINTER 2019 31