IN Chartiers Valley Winter 2018 | Page 23

HEALTH & WELLNESS S P E C I A L S E C T I O N Full Service Hair Salon Keeping tabs on your oral health is critical for warding off bad breath and poor health. It is important to brush at least twice a day, floss, eat a healthy diet, replace your toothbrush every three to four months, and avoid tobacco use to maintain a healthy mouth. Visiting your dentist for regular cleanings can also ensure that oral hygiene is at its best. Haircuts, Women, Men, Children Wig Boutique - by appointment only Foils/Babylights/Ombre/ Balayage Color Craving Hues/ Multi-tonal Metalics Hair & Eyelash Extensions Hair Replacement for Men & Women Blow Dry Bar Special occasion up-do’s Wedding Parties Brazilian Blowout 1016 TOWNE Greentree Road SCOTT CENTER www.saloniaomo.com 2101Greentree Road Suite 101 Suite B 100 Pittsburgh, PA PA 15220 15220 Pittsburgh, 412-428-0121 [email protected] Heart Health We are all aware that it is important to eat healthy and stay fit for heart health. A diet rich in plant foods and low in processed food and animal products lends itself to a happy heart. Paired with cardiovascular exercise, you’ve got it made for a healthy body. But have you ever thought of staying positive as a way to keep your heart healthy? A research study at the University of Illinois shows that people with optimistic attitudes have higher odds of having ideal cardiovascular health when compared to pessimistic people. The study analyzed “the mental health, levels of optimism, and physical health of 5,100 adults ranging from 45 to 84 years of age. Heart health scores—based on American Heart Association-approved metrics, including blood pressure and body mass index— increased right alongside optimism levels.” So when you’re feeling down, remember that staying positive affects more than just your day, so keep your head up and your heart happy. Digestion Digestive issues affect all of us at one time or another. From upset stomach, gas, and heartburn, to constipation and diarrhea, digestive problems are painful and Dr. Lori A. Howard Board Certified Doctor of Audiology A current issue of this magazine is also available online. Dr. Laura Di Pasquale-Gregory Board Certified Doctor of Audiology Pittsburgh Audiology & Hearing Aid Center, Inc. Doctors of Audiology WE GET YOU NOTICED. • Risk-Free Trial Periods • Over 10 Major Hearing Aid Brands • Advanced Digital Technology • Tinnitus Therapy • Real Ear Hearing Aid Verification • LIFETIME FREE CLEANINGS *Some exclusions may apply. Get your business noticed NOW INTRODUCING A NEW HEARING AID in all the LEASING PROGRAM AS best LOW AS $99/MONTH locations...YOUR CUSTOMER’S HOME! 412.279.2181 icmags.com • Interest-Free Financing • Senior Citizen Discounts • Repair & Service All Makes • Approved Insurance Providers • LIFETIME FREE BATTERIES * www.pghaudiology.com Scott Twp. Office 2275 Swallow Hill Rd. Building Contact us at 700 724.942.0940 5 Convenient Locations | Serving Pittsburgh for Over 60 Years! Most Insurances Accepted Continued on page 23 > CHARTIERS VALLEY ❘ WI N TE R 2018 21