IN Chartiers Valley Winter 2017 | Page 27

HEALTH & WELLNESS SPEC IA L S ECTION SEEING INTO THE FUTURE Twenty-first century children will be looking beyond genetics as a cause for needing corrective eyewear, according to the American Optometric Association (AOA). In the Digital Age, children are exposed to electronic devices their whole lives as an integral part of social and educational practices. Teachers are continuing to increase the amount of digital technology used in the classroom, and it is expected that computer simulations will account for much of the learning style in the future. Both teachers and parents are finding that children are adapting well to the use of technology in the classroom, making learning more interactive and current than most textbook learning. The AOA’s 2015 American Eye-Q® survey states that 41 percent of parents say their kids spend three or more hours per day using digital devices, and 66 percent of kids have their own smartphone or tablet. As technology becomes more of an essential part of modern life, it is important for parents to find balance in their children’s digital usage. Electronic devices, including televisions, give off blue and violet light that may affect vision by causing eyestrain and discomfort. If your child has to do homework using the computer or tablet, keep the television off during dinnertime and instead enjoy conversation together. Optometrists also researched the importance of natural sunlight exposure to the eyes and say that the lack of exposure to natural light could affect the growth and development of vision. DIGITAL EYESTRAIN • Burning • Fatigue • Itchy or tired • Blurry vision • Head and neck pain • Increased headaches The best way to properly monitor eye and vision health is to make sure your child gets a comprehensive eye exam every year. Continued on next page > Chartiers Valley | Winter 2017 | icmags.com 25