IN Chartiers Valley Spring 2014 | Page 7

Diabetes is reaching epidemic proportions Defeating Diabetes Lloyd Corder never thought he’d be one of the 26 million Americans with diabetes. Focused on building a business, teaching marketing research to college students, and raising a family left little time for self-care. “I knew that had to change,” he says. Lloyd’s doctor referred him to the Diabetes Self-Management Program at UPMC Mercy. Within six months of starting the program, Lloyd reduced his blood glucose and A1c back to normal levels. “That support and encouragement was important to my success,” he adds. “This is a comprehensive education and support program that’s recognized by the American Diabetes Association,” explains Diane Battaglia, RN, CDE, a certified diabetes nurse educator. “We cover topics such as problem solving, blood glucose monitoring, insulin training, medications, healthy eating, activity and exercise, reducing the risk of complications, and other self-management techniques,” she adds. Take steps to prevent diabetes Prevention is the goal of the hospital’s Group Lifestyle Balance Program™ (GLB) that focuses on building good-for-you habits. “Anyone with prediabetes who wants to reduce their risk factors for developing the disease can participate in GLB without physician referral,” says Ms. Battaglia. To learn more about the diabetes programs at UPMC Mercy, call 412-232-5908, or visit classes.upmc.com. Are you at risk? Here are some things that increase your risk of type 2 diabetes: • Being over age 45 • Having a family history of the disease • Being overweight • Not exercising regularly If you are at higher risk, see your doctor for additional testing. This advertorial has been provided by UPMC. © 2014 UPMC