Dizziness or Difficulty Walking ?
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REGAINING YOUR BALANCE : TREATING DIZZINESS WITH PHYSICAL THERAPY
Dizziness is a common and disruptive condition that can affect people of all ages . Whether it ’ s a spinning sensation , unsteadiness , or lightheadedness , dizziness can have a significant impact on your daily life . Fortunately , physical therapy offers a variety of effective treatments to help people conquer dizziness and regain their stability .
Understanding Dizziness Before we explore the treatments , it ’ s crucial to understand the root causes . Dizziness can result from a range of factors , including inner ear problems , vestibular disorders , orthopedic issues , or neurological conditions . Physical therapists play a pivotal role in identifying the underlying cause and tailoring treatment plans accordingly .
Vestibular Rehabilitation Therapy ( VRT ) For many people , Vestibular Rehabilitation Therapy ( VRT ) is the primary solution . The vestibular system , located in the inner ear , is responsible for maintaining balance and spatial orientation . VRT involves specific exercises and maneuvers designed to strengthen the vestibular system and enhance its function . These exercises may include head and eye movements , balance training , and habituation exercises .
Canalith Repositioning Maneuvers In cases where dizziness is caused by benign paroxysmal positional vertigo ( BPPV ), a common inner ear issue , physical therapists can perform Canalith Repositioning Maneuvers . These maneuvers involve carefully repositioning displaced calcium crystals within the inner ear , providing relief from vertigo symptoms .
Gaze Stabilization Exercises Dizziness often leads to difficulties in eye coordination , making it challenging to focus on objects or maintain visual stability . Gaze stabilization exercises are designed to improve eye movement control and help people maintain a steady gaze even when their head is in motion .
Balance Training , Strength and Conditioning Balance issues are a common complaint among those experiencing dizziness . Physical therapists develop personalized balance training programs which typically include exercises that challenge stability , such as standing on one leg and walking on uneven surfaces . Physical therapists may incorporate strength and conditioning exercises to improve core strength and overall fitness . This enhancement can significantly boost an individual ’ s ability to maintain balance and reduce dizziness .
Conclusion Dizziness can disrupt your life , but it doesn ’ t have to control it . Physical therapy offers a range of effective treatments to address dizziness and its underlying causes . If you or someone you know is struggling with dizziness , consider consulting with FYZICAL Therapy & Balance Centers for a physical therapist experienced in vestibular rehabilitation . With the right guidance and commitment , you can regain your equilibrium and enjoy a balanced life .
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Dizziness or Difficulty Walking ?
IMPROVE YOUR BALANCE Our Specialties Include :
• Balance Therapy
• Orthopedic Rehab
• Pelvic Health
CALL 724-941-7070 FYZICAL . COM / SOUTH-HILLS TO SCHEDULE YOUR APPOINTMENT TODAY AT ANY OF OUR FULL SERVICE PHYSICAL THERAPY LOCATIONS
BETHEL PARK 6011 Baptist Road , Suite 100 , Pittsburgh , PA 15236
BRIDGEVILLE 3127 Washington Pike , Suite 200 , Bridgeville , PA 15017
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McMURRAY 2001 Waterdam Plaza Drive , Suite 102 , McMurray , PA 15317
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