IN Bethel Park Fall 2023 | Page 54

SPONSORED CONTENT BUSINESS SPOTLIGHT

SPONSORED CONTENT

Freedom of

Possibility

With a holistic center that brings body and mind together , owner Linda Myers offers to others what she practices herself .

Linda Myers has over 15 years of experience in therapies that treat the entire person — both body and spirit . But in February 2022 , she experienced something unthinkable that tested her strength to the very core . Her son died suddenly and unexpectedly . With another child at home , Linda knew she had to keep on going .

“ I was really searching for something to pull myself out of it ,” she explains . She was also simultaneously suffering with respiratory problems that made breathing difficult . Amazingly , she was able to improve her mental outlook , her emotional well-being , and even her health through the practices of meditation , reiki massage therapy and yoga . It was a powerful affirmation that her treatments were indeed a source of healing for body and mind .
Linda has local clients as well as people traveling from outof-state to benefit from her intuitive treatments , with clients reporting more peace , calm , and positive thought patterns — and even greater mental clarity .
The reiki massage offered at Freedom of Possibility Holistic Center combines the physical relaxation of a massage with the energy balancing of reiki therapy . Instead of the usual practice of aligning only one side of the body , the therapists perform the reiki massage on both sides of the body for a complete energy balance .
Guided meditations create greater self-awareness and calm , along with better breathing practices that refresh the body and remove stale oxygen from the lungs . Linda says that it ’ s important to remember that meditation is a discipline and requires practice . Beginners start with shorter meditations of five or 10 minutes , gradually increasing the time and intensity with practice . A special Cord Cutting Meditation helps clients remove any negative emotional attachments , which many people describe as feeling like a rebirth .
The practice of yoga improves balance , coordination , and muscle tone and encourages one to take better care of the physical body . Linda ’ s yoga classes are all inclusive and can be practiced by anyone . “ If a person can ’ t do a particular pose , we find an alternative . I also offer chair yoga for older individuals ,” she explains . There ’ s no power yoga or hot yoga there however . “ Yoga should not put a strain on the body . When it ’ s done slowly and deliberately , it becomes a form of light meditation .”
Linda describes what resonates most strongly for her in her work : “ I ’ m here for a purpose . I ’ m able to talk about my son today with peace and love , and I want to share the light and love of my practice with others .”
If you are new to energy work , meditation is a great way to begin your journey of self-discovery and improved living practices . For more information , visit online at freedomofpossibilityholisticcenter . com or call 412.227.9661 to schedule an appointment .
Freedom of Possibility Holistic Center 2774 South Park Road Bethel Park , PA 15102 412.227.9661
52 724.942.0940 TO ADVERTISE ❘ icmags . com