232
01
Bedroom
Bedroom
02
MOSHULT foam
double mattresses
This mattress delivers comfortable sleep
with individually wrapped pocket springs,
a soft filling, and pliant, stretch fabric.
MÅNVIVA memory
foam pillow
24
£
80 /ea
£
Sleep is not a luxury
03
04
233
HAFSLO medium
firm sprung
double mattress
In fact, it’s a biological imperative.
But the non-stop nature of modern
life today can make it feel like a bit
of an indulgence. So much to do,
so many emails to check before
bed? Power down, and prioritise
the quantity and quality of sleep
you are getting each night. There’s
no better way to energise your
days and enjoy life to the full.
85
£
01
05
RÖDTOPPA double duvet 7.5 TOG
35
£
Senior professor and sleep
scientist Torbjörn Åkerstedt shares
two simple tips to help make the
dream of good sleep come true.
MOSHULT foam double
mattresses £80/ea Firm.
Get all-over support and comfort
with a resilient foam mattress.
135×190cm. 10cm thick.
002.783.09
02 MÅNVIVA memory foam
pillow £24 Filling: memory foam.
40×50cm. 802.699.28
03 ROSENSTJÄRNA pillows £11/ea
Firm. 100% polyester. 50×80cm.
503.772.79
04 HAFSLO medium firm sprung
double mattress £85 Bonnell
springs provide all-over support
to ensure a restful night’s sleep.
135×190cm. 18cm thick. 802.580.53
05 RÖDTOPPA double duvet 7.5 TOG
£35 Filling: 50% lyocell and 50%
polyester. 200×200cm. 902.715.39
06 HÖVÅG medium firm pocket
sprung double mattress £190
Get support that works for you, with
the help of individually wrapped
pocket springs that function
individually, and follow your
body movement closely in sleep.
135×190cm. 24cm thick. 202.587.63
Count down to a slow-down.
Sixteen hours after your usual
wake-up time is an optimum
bedtime guideline. Start slowing
down about two hours ahead,
avoiding work and screens.
06
HÖVÅG medium firm
pocket sprung double mattress
190
£
Set it and forget it.
Use an alarm clock instead of your
phone. Set it, turn it to face away
from you, and don’t check it if you
wake in the night. That will just
stress you out, making it harder
to get back to sleep. Just ignore it
till it rings.
Sweet dreams!