Chicken & Hemp Fritters Ingredients
Ingredients - Garlic Aioli Dip 1 / 3 cup mayonnaise 1 garlic clove pressed 1 / 2 Tbsp lemon juice 1 / 4 tsp salt 1 / 8 tsp black pepper
Directions
Using a sharp knife , dice chicken into 1 / 3 " thick pieces and place them in a large mixing bowl . Tip : If chicken breast is partially frozen , it will be a little bit easier to slice .
Into the mixing bowl , add remaining batter ingredients : 2 eggs , 1 / 3 cup mayonnaise , 1 / 3 cup protein powder , 1 1 / 3 cups shredded mozzarella , 1 1 / 2 Tbsp dill , 1 / 2 tsp salt and 1 / 8 tsp black pepper , or season to taste . Stir the mixture until well combined , cover with plastic wrap and refrigerate 2 hours or overnight .
Heat a large non-stick pan over medium heat and add 2 Tbsp hemp heart oil . When oil is hot , add the chicken mixture a heaping Tablespoon at a time . Slightly flatten out the tops with the back of your spoon and sauté uncovered 3-4 min on the first side , then flip and saute 3 min on the second side or until outsides are golden brown and chicken is fully cooked through * Repeat with remaining fritters adding more oil as needed .
To make the aioli ( if using ), combine all ingredients in a small bowl or measuring cup and stir together until smooth .
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