Huntsville Living September 2024 | Page 9

3011 SH 30 # 307 Huntsville , TX
HUNTSVILLE LIVING | SEPTEMBER 2024 | 9

Did you

? KNOW

Dining out can provide a welcome respite from cooking at home and presents a great opportunity to socialize while enjoying a delicious meal . Diners concerned about overindulging on nights out should know those concerns are not necessarily unfounded , as a 2016 study published in the Journal of the American Academy of Nutrition and Dietetics found that 92 percent of meals from large-chain and local restaurants contain more calories than is recommended for the average person . The study found that the average restaurant meal contained 1,205 calories , which is a little less than half the United States Department of Agriculture ’ s recommended daily calorie intake for men between the ages of 36 and 40 and more than half the recommended daily intake for women in the same age group . The sizable portions restaurants provide need not be seen as a deterrent to dining out . Rather , diners should instead remind themselves to eat only a portion of their entrée when dining out . Leftovers can then be wrapped and taken home .

BINGONIGHT

Every Wednesday 6pm

TriviaNight

Every Monday 6pm

We also offer meal prep services to make your week easier !

Looking to host an event ?

3011 SH 30 # 307 Huntsville , TX

936-438-8284 rodeomexicanhuntsvile . com

Our mobile food truck , complete with a liquor license , is available for your next occasion .
HUNTSVILLE LIVING | SEPTEMBER 2024 | 9