Huntsville Living February 2024 | Page 13

HUNTSVILLE LIVING | FEBRUARY 2024 | 13

Did you know ?

The hormone cortisol can affect individuals ’ vulnerability to heart disease . According to the University of Rochester Medical Center , cortisol is released as part of the human body ’ s natural response to stress . Though cortisol is not inherently harmful , the URMC reports that studies have suggested high levels of cortisol resulting from long-term stress can increase blood cholesterol , triglycerides , blood sugar , and blood pressure . Such increases elevate individuals ’ risk for heart disease . Various studies have found that acute stress can have a positive impact , providing motivation to accomplish goals and overcome daily challenges . However , individuals with chronic stress are urged to speak with their physicians so they can avoid the adverse outcomes , including heart disease , that can develop when individuals have high levels of cortisol related to long-term stress . TF242699
HUNTSVILLE LIVING | FEBRUARY 2024 | 13