Human Connections 1 | Page 19

friends over a slice of pizza drowning in grease, the only thing that needs

to change is the way you approach those things when you know you want

to change how you eat.

People are always going to eat junk and that’s expected, like I said it’s all

about balance. I learned all of these things and I still eat junk, I just

understand it’s effects on my body and what portions of that food I should

be eating. I know I could eat healthier and now I have the means to do so

later on, when I want to change my diet. Food is always going to be an

important part of human life. People bond over every aspect of it, the

making, the processing, the distribution, the preparation, and, of course, the

consumption. I read once, “Food is at the heart of society” and I honestly

believe it, I just want to make sure people live long enough to bond over it

for many years.

Questions for You!

If some diet craze has fascinated you but failed why

not try this? Have you never thought of what it could

be like if you ate as healthy as this? What does that

you look like? Healthy? Happy?