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THE THIRD
METRIC
Be the Master of Your Mind
GETTY IMAGES/FSTOP
BY CAROLYN GREGOIRE
ANY OF US spend an
exorbitant amount of
time and energy — not
to mention money —
taking care of our bodies, and
trying to keep ourselves looking
M
and feeling our best. But when it
comes to the mind, less attention
(literally) is paid. Taking care of
the mind can come as an afterthought, and often we think of
the mind as something outside of
our own control.
“Our life is the creation of our
mind,” according to Buddhist
HUFFINGTON
01.19.14