Huffington Magazine Issue 80 | Page 40

DESPERATELY SEEKING SERENITY More than 30 percent of Yoga Journal’s readership has a household income of more than $100,000. As American yoga master Rodney Yee remarked at a 2011 Omega Institute conference, compromising the authenticity of the practice and ignoring its traditions is “ass-backwards.” “It dumbs down the whole art form,” he said. Others are more optimistic about the evolution of yoga in America, welcoming the conversations and occasional yoga-world infighting that have accompanied its rise. “If you value yoga and the traditions it comes from, it’s a good problem to have,” Philip Goldberg, a spiritual teacher and author of American Veda, tells The Huffington Post. “Ever since the ideas of yoga came here in book form and then the gurus started to arrive, it’s all been a question of how do you adapt these ancient teachings and practices, modernize them and bring them to a new culture, without distorting or corrupting them, or diluting their effect? That’s really the key issue here.” Of course, much of yoga’s appeal is the fact that it can be traced back roughly 5,000 years — in a world of exercise trends and diet fads, it’s a tradition that HUFFINGTON 12.22.13 has stood the test of time. Traditionally, Yoga (Sanskrit for “divine union”) has one single aim: stilling the thoughts of the mind in order to experience one’s true self, and ultimately, to achieve Yoga’s journey from ancient spiritual practice to big business and premium lifestyle... has some devotees worrying that something has been lost along the way. liberation (moksha) from the cycle of birth and death (samsara), or enlightenment. The Westernized, modernized form of the ancient practice expresses just one component of what was originally considered yoga. The physical practice of postures, or asana, is one of eight traditional limbs of yoga, as outlined in the foundational text of yoga philosophy, The Yoga Sutras of Patanjali, thought to be more than 2,000 years old. These limbs present a sort of eightfold path to enlightenment, which includes turning inward, meditation, concentration and mindful breathing. The Sutras make no mention of any specific postures, but the original 15 yoga poses were later outlined in the Hatha Yoga Pra-