Huffington Magazine Issue 8 | Page 82

SHUTTERSTOCK (LAVASH) Exit he’s anxious to get it to America. “I think the States have a bit more of a problem [than the U.K.] because they’ve had this allyou-can-eat-buffet culture for the last fifteen years,” he said. “This has done some damage and people are used to eating more in terms of portions. Something has to be done. It’s not just calories — there are companies like Weight Watchers that focus on that, but we focus on the bigger picture. We’re looking at the full spectrum of all the nutrients to make sure what you eat gives you everything you need.” He’s now looking for U.S.-based distributors to license his product, with a particular eye on the Northeast and the goal of getting a deal on the books by year’s end. Until then, there are a few places in the U.S. that are making it easier to enjoy a healthier slice. The Miami-based Power Pizza makes its dough with whey protein, which claims to preserve lean muscle tissue and promote fat loss. New York’s Pizza Roma imports flour from Rome and allows it to rise for 96 hours, using less yeast that it claims results in a lighter crust that is easier to digest. And then there’s Naked Pizza, with 20 locations in the U.S., which uses a prebiotic dough mix of more than 10 seeds and grains. Naked allegedly promotes digestive health, bone health, weight management and glycemic response. But Don’t Skip The Cheese Altogether Cheese is an excellent source of calcium, and it also helps absorb lycopene from tomato sauce and other nutrients found in your vegetable toppers. Using a little can be a good thing. Go Grainy Make or purchase whole wheat pizza dough, and stretch it out as thin as you can get it. You get less bulk, and the added fiber will actually make you feel fuller. Mix in some flax seeds for extra omega3s if you’re really feeling ambitious. Cheat With Lavash Cut down on bready mass by buying some lavash, which is a very thin Middle Eastern flatbread that turns almost cracker-like when baked. Top it, pop it in the oven, and you’re done.