Huffington Magazine Issue 61 | Page 98

GETTY IMAGES/HERO IMAGES THE THIRD METRIC she expects to work another 35 to 40 years in the nonprofit sector — work that fits with her skills and passions, and gives her a clear sense of satisfaction and meaning. To ensure that her career is sustainable, Lycan has already identified her health as a “big priority.” She participates in her office’s new “wellness pods,” which ask employees to identify physical, mental and spiritual goals. She maintains a healthy diet and has also become a fitness buff, running, stretching and practicing yoga to manage stress and relieve the neck and shoulder pain she developed from slouching and from long HUFFINGTON 08.11.13 workdays at the computer. “In times when the economy is uncertain and the future of retirement is uncertain, being active is my way to invest,” Lycan said. At a time when 8 in 10 workers are stressed out by at least one thing about their jobs, asking them to think deeply about retirement isn’t likely to have a calming effect. But as employees face the prospect of working later into life, some employers see it as an imperative to bring about changes in the work environment. More than 80 percent of midsize and large U.S. companies now offer incentives for employees who participate in health programs, according t