Huffington Magazine Issue 61 | Page 110

Exit TOM FEWSTER/GETTY IMAGES rology at Stanford, explained that turning on the parasympathetic nervous system (also known as the “relax and renew” system) is essential for arousal — but when we’re stressed, we’re operating from the sympathetic nervous system (“fight or flight”). “You have trouble having an erection in the first place because you can’t establish that parasympathetic tone,” said Sapolsky in a 2012 talk for the Science of a Meaningful Life series. “[Or] you manage to have an erection ... and you accelerate the transition from parasympathetic to sympathetic, and the whole thing goes too quickly.” 6. LOWER SPERM COUNT Stress and anxiety could play a large role in male fertility, according to new research. Recent studies conducted in Italy, as reported by Reuters Health, found that men who were stressed ejaculated less and had a lower sperm count and concentration than those who were not under stress. Stress was also positively correlated with deformed and less mobile sperm. 7. SOCIAL WITHDRAWAL The stereotype of the “strong and silent type” may actually be a pic- STRESS LESS ture of the male stress response. A 2010 University of Southern California study found that men who are stressed out exhibit less activity in the brain regions associated with understanding others’ feelings. When placed under acute stress, the men had less of a brain response to facial expressions, especially fear and anger, whereas women had greater activity in these brain regions. “These are the first findings to indicate that sex differences in the effects of stress on social behavior extend to one of the most basic social transactions — processing someone else’s facial expression,” Mara Mather, director of the Emotion and Cognition Lab at USC, said in a press release. “Under stress, men tend to withdraw socially while women seek emotional support.” HUFFINGTON 08.11.13