Huffington Magazine Issue 60 | Page 45

HUFFINGTON 08.04.13 PREVIOUS PAGE: ANDREW HARRER/BLOOMBERG VIA GETTY IMAGES CORPORATE ZEN Davidson is the founder of The Center for Investigating Healthy Minds, a Madison research entity that has become the center of efforts to study the impacts of meditation and yoga in schools and in the business world. Many of the corporate programs the center is pursuing involve quick sessions of meditation incorporated in the workday at regular intervals — perhaps three minutes of every hour. “In the workplace, we think these kinds of strategies improve efficiency, improve attention, fostering emotional balance, facilitating interpersonal interest and teamwork and cooperative activities more general ǒ