AIRPLANE YOGA
YOGA IN BED
If you’re a frequent longdistance traveler, Airplane
Yoga is well worth it.
The app is programmed
with a number of simple
seated postures to boost
circulation, release tension
and eliminate soreness.
Get your day started feeling calm
and centered with a 23-minute yoga
practice in your pajamas using the
Yoga in Bed app, rated five stars in
the App Store. The app also features
a relaxing, restfulness-inducing night
practice for before bedtime. Set the
app’s alarm to wake up to peaceful
sounds and begin your practice.
$3.99
$0.99
OM FINDER
BREATHING ZONE
A Yelp for yogis, Lululemon’s new Om
Finder app helps you track down yoga
classes near you, providing tips, teacher
info, and schedules for each studio.
With functions that also allow you to
connect with other members of the local
yoga community, it’s the perfect app for
organizing your yogic life.
Breathing (pranayama) is one of the most
important parts of a good yoga practice. Try
beginning your workout with a simple fiveminute breathing exercise using Breathing
Zone, an effective guide to mindful
breathing. The soothing visualizer function
shows the in-out pattern of the breath with
a colorful, flower-like figure.
FREE
COURTESY OF LULULEMON (OM FINDER); APPDESIGNER.COM (YOGA FOR URBAN LIVING)
HUFFINGTON
07.14.13
STRESS
LESS
Exit
YOGA FOR URBAN LIVING
$4.99
This app contains three
different routines, tailored
specifically for urban dwellers,
from famous yogi and Bollywood
fitness guru Hemalayaa. Based
on the DVD series, the app offers
a 25-minute “yoga bath,” and
other practices to help calm the
mind from the distractions of
city life.
$3.99