Huffington Magazine Issue 31 | Page 43

WARRIOR POSES HUFFINGTON 01.13.13 “I’M STRETCHING — EVEN THOUGH THAT LIMB IS NO LONGER THERE.” said, touching her chest. Much of her work is with amputees. “I always tell the guys, ‘Your brain still thinks your leg is there, so we are going to speak to your brain as if your limb IS still there,’’’ she said. “I tell them to flex the foot — spread your toes! — and the brain goes, ahhh, that feels good, I’m stretching — even though that limb is no longer there. It settles the brain down, because it’s doing its job, the blood flow increases, guys can feel their body again, the trauma fades. It’s beautiful!” Working at Walter Reed, she once came across a double, abovethe-knee amputee, who had been wounded by an IED. He was huddled in his hospital bed, his mother perched beside him on the edge of a chair, and for weeks he had refused to move, even for his physical therapy sessions. He admitted he was ashamed to be seen with his stumps twitching. Okerlin sat with him, leading him through some gentle breathing exercises. She could see him relax, and after a few minutes he fell asleep. The next day he showed up for his physical therapy appointment to begin the healing. With partially-paralyzed patients, Okerlin often has them lie on their back, put their hands on their rib cage and feel their breathing. One patient told her he was amazed to find he could feel a rush of energy toward his legs even though he still had no sensation in his legs. Ok \