Huffington Magazine Issue 31 | Page 4

LETTER FROM THE EDITOR HUFFINGTON 01.13.13 Yoga Warriors N THIS WEEK’S issue, David Wood writes about a tool increasingly used to help veterans confront the many challenges waiting for them when they return home from war zones: yoga. There’s a growing consensus among military doctors, researchers, and veterans themselves, that conventional treatments aren’t always enough to help vets navigate the consequences of PTSD — from unemployment and domestic violence to substance abuse, ART STREIBER I anxiety, and suicide. As Wood puts it, “Once dismissed as mere acrobatics with incense, yoga has been found to help ease the pain, stiffness, anger, night terrors, memory lapses, anxiety and depression that often afflict wounded warriors.” The embrace of yoga — especially among onetime skeptics in “hard-core military circles” — is a step forward in our efforts to give veterans the care they need and deserve. It’s also in line with the latest research and thinking about the destructive force of stress in our lives. The adrenaline-fueled hyper-vigilance that’s Join the conversation on Twitter and Facebook