Yoo Slim More convincing however is the argument that the underlying cause of such diseases is excess food energy in contrast to
energy used, rather than the uptake of specific foods. This makes sense especially if one considers that being foragers, our hunter
gatherer ancestors were constantly on the move and were want in that process to burn off if they had any, their excess food energy.
This lifestyle has been eliminated in modern day society and replaced by in by and large a sedentary one, where
the Yoo opportunities providing ease and convenience for getting goods and services . Has resulted in less and less
physical activity and as such a mismatch between the energy we consume and the energy we actually need.
This excess energy then, deprived of avenues for dissipation, transcribes to fat, clogged arteries, stressed
organs and consequently the diseases of affluence we see today. So what then does the diet comprise? Let's
look at that in detail. We have already stated that it is essentially constituted of lean meat, nuts, seeds and
berries whilst eschewing grains, dairy products Yoo Slim Avis and refined processed foods.
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