How To Naturally Get Rid Of Anxiety HowToNaturallyGetRidOfAnxiety | Page 2
If you are reading this guide - chances are that you, or
perhaps someone you care about - are not feeling the best
right now.
Take it from me, I am someone who has suffered many
bouts of depression and anxiety throughout life, and I can
with utmost certainty tell you that these feelings do not last
forever, even though right now they may feel like they will.
You may be wondering who I am? Well let me introduce
myself. My name is Catherine Pigeon and I have had
difficulty with my mental health for as long as I can
remember. This has lead me into areas of interest such
as counselling, psychology, sociology and therapy. I
studied for many years academically trying to find answers
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