How to make cleaning stress free How to make cleaning stress free | Page 2

Turn on the music
It is a scientific truth that you can relax by listening to the sounds that you normally love to listen.
Hence, music can become an aid to make your home cleaning much more stress free. It can largely
distract your mind from the tension of the workload and through this diversion or distraction your
mind can get some rest. This will soothe your stress hormones and as a result you will not feel
stressed throughout the job. In other words, you just need to divert your mind in order to relax and
you can do this by turning on the TV or playing some music.

Do not do it alone
Obviously, one gets bored if he or she is doing something all alone. Try to engage other members of
your household in the home clean. When you are accompanied by someone then time always seems
to fly. Home cleaning can really be a boring job so you need to make it more bearable by assigning
duties to everyone and then performing the job together. Together, you can make it a fun thing to
do. If you are doing it with your kids then you will keep on guiding them and it can just turn out to be
like a game.