How to Lose Weight in the Thigh Area? How to Lose Weight in the Thigh Area | Page 5

3. Reduce the carbs –
This one is a no-brainer. Make it a point to cut down
almost every type of carb that goes in the body, be it
rice, wheat etc. This is because the body will turn the
carbs into glycogen, which is stored with water in the
liver and muscle. This is how the water storage in the
body increases and therefore, the weight is also
increased. Lose all the excess water weight by being
on a low-carb diet.